Let me guess... you need more
>>74766035hot sauce would be good
>>74766035OP, you need to understand that unlike you not everyone is on the spectrum.
I could use a little more yes.
>>74766172>rice touching chicken>not chicken nuggetsan autist would hate this
why is there skin on the chicken
>>74766035What about vegetables? Are you a kid or something? But yeah, I eat this often, more meat and less rice though.
"eating the food equivalent of a suicide note every day"
>>74766195are you gay?>>74766231not every meal needs vegetablesI hit almost every micronutrient target without themI just need nuts for vitamin E and juice for vitamin C and I'm good
>>74766263>are you gay?no im leanpilled
>>74766195Calm down Schlomo, they're European chickens
>>74766035why not just eat vegetables as your carb source? Sometimes I'll have some rice too but I've started to just eat minimally prepped food. Seasoned thighs and raw vegetables. I mostly only eat oats now as a carb source and I'll have it first thing in the morning right before gym.I gotta say I'm losing fat pretty rapidly doing this.
>>74766263>I hit almost every micronutrient target without themhow? post mealplan nibba
>>74766280>why not just eat vegetables as your carb source?He's not mentally ill?
>>74766292
Needs fruit and veggies but otherwise based
>>74766301Mm yes, vegetables are bad.
>>74766035it takes no effort to fry some tomato paste and add spices
>>74766035Literally any vegetable
>>74766451If chicken is cooked properly it doesn't need itThe only thing basically guaranteed to improve this dish is some kind of acidity (like a squeeze of lime juice or a pickle)
>Let me guess... you need more
>>74766258fat cows who go to starbies every day cant grasp why a bodybuilder would do this
>>74766258>my chicken isnt spicy, so I must end my lifeImagine letting a dead bird kill you
>>74766280>why not just fuel your workouts with the 5g of carbs in a bowl of carrots bro
>>74766583I said I eat oats before my workout. This was one evening meal at around 6pm. To be fair I was very non specific so I don't blame you for thinking I was saying just replace carbs entirely with vegetables. In hindsight my post was kind of retarded
Why white rice? Why not wild or brown?
Anonymous 15 seconds ago No.74766674>>74766557>>74766580>missing the point this hardYou're not some Spartan demi-god because you eat bland chicken and rice for every meal.Live life a little and enjoy some colors and different tastes in your food.
>>74766035Salt and pepper maybe. Paprika.Looks good.For me, it's beef liver and onions once a week that hits the spot.
>>74766680No
>>74766035Onions sauce and curry powder on the ricePack of steamed mixed frozen veggiesYou are ready to be accused of roids within a year
>>74766280I say there's something to this. I've started eating a meal of nothing but a couple of roast chicken legs and a huge portion of boiled broccoli or california mix with the juices from the pan poured over it with some salt. It feels right.>>74766583no-one said it was a pre workout meal>>74766620Why not half white rice, half brown rice? No need to torture yourself unless you need the fibre.
>>74766336>Zero vegetablesI'm investing in toilet paper stocks.
>>74766035Less, too much rice.
>>74766258After cutting down on the salt in my diet, food like your pic actually started tasting incredible if well prepared.
>>74766791Chocolate is a vegetable
>>74766035I need those carbs gone. Why would you eat all that rice? It is just empty calories. Are you too poor to afford more wholesome nutrition?
>>74766753>It feels right.It does doesn't it? I didn't feel as full compared to a portion of refined carbs, but I still felt satiated. It's not like I'm going to start being one of those fags that doesn't eat a hamburger bun but I'm going to toy with greatly reducing my carb intake.
>>74766753>no-one said it was a pre workout meal>"your carb source"
>>74766035Let me guess... you need more
