I’ve been having a protein bar for breakfast and lunch each day with a real meal for dinner because I’m lazy and done like cooking. Is this healthy or are protein bars poor replacements for properly healthy meals?
>>74767632Bump for interest. What protein bars btw?
>>74767632>pandering meme of 8/10 woman from rival social media>is "obvious sloppa" better than real food™ ?
>>74767632i mean if theres whey in it and theyre low fat and dont have aspartame have at it nigga
>>74767645Metrx bars
Most protein bars are just glorified candy bars. Overall this wouldn’t be ideal for long term. If you’re in a bind and it aligns with your daily macros, I think it’s fine to do this occasionally.
>>74767907please be bait...
>>74767907Lmfao >27 grams of added sugar.
>>74768254>>74768278Is that bad? :(
>>74767632Yeah, that's a cutie. Could definitely pinch my tongue in her poop chute.
>>74767907>47g carbs>28g sugarLmao
>>74767907>folic acid>b12>iodinethis is from a product targeted at women 100%
>>74767907>47g of carbs>17% of daily intake according to RDAThis nutrition label is trying to tell us 280g of carbs is the normal dietary intake of carbs????? Am I reading this correctly or am i retarded here?
>>74768514thats 1.120 calories, fill up the rest with protein and fatsounds about right
>>74768539I dunno, 280g of carbs seems like a lot. I mean 1 serving of oatmeal is like 25g of carbs...
>>74767907Everyones saying these are women's protein bars but no woman is touching a protein bar over 400 cal with these kinds of macros.If you're trying to build muscle, you need to learn how to cook, or at bare minimum, figure out some quick meals.Protein bars for most of your meals is anorexic behavior.
>>74768562Literally nobody has ever said this
>>74768490Yeah bro men dont need any of that
>>74767632Why don't you just skip breakfast and eat something real for lunch.>>74767907>Metrx barsI typically don't even look at nutrition facts, only the ingredients.
>>74768514For a 2000 kcal daily diet, yes. If your daily diet is not 2000 kcal, then you would have to scale these recommendations accordingly.
>>74768588>I typically don't even look at nutrition facts, only the ingredients.gay
>>74768594I have a 2200kcal diet. I keep my carb intake below 120g. I could easily do 280g of it but that would mean I eat more junk food. I seriously don't understand this
>>74768614You enjoy your goyslop.
>>74768614>>74768626and vinegary shits.
>>74768626>You enjoy your goyslop.Im not saying what you are doing is wrong, im trying to say you are a fuckin geek. You talk like a fuckin nerd. Especially your response, you more of a bookworm than you are outside
>>74768562>or at bare minimum, figure out some quick mealscan you give me the absolute most simplest recipe a fucking RETARD (me) can follow? also please be cheap
>>74769326Open a can of tuna, mix with some mayo, put it on a tortilla with veggiesMake scrambled eggs with some vegetablesPan fry chciken breast with your choice of seasoning. Again, add veggiesIts not hard
>>74769335>Open a can of tuna, mix with some mayo, put it on a tortilla with veggiesWhat veggies would you suggest? I love onions so thats an easy add. Any specific tortilla? I already buy a 5 pack of frozen tilapia fillets which is like $10 and pan sear those. Im eating a ton of fish currenly since tilapia is braindead easy and i also eat sardines whenever i make rice. I take protein power to help me skip lunch since im also trying to lose weight. Thanks for coming to my ted talk
>>74769368For me, red peppers and onions go great together. If you wanna stuff some chicken breast in a pita, you can add tomatoes and cucumbers and maybe some hummus for a Greek style type thing, also a good option. I'm very fond if green beans, zucchini, olives and carrots. If you make eggs in any way, scrambled or an omelette or fried, you can't go wrong with some onions and mushrooms.
>>74769396Okay thanks, ill add this to my shopping list for when i go. Ive never cooked chicken, for some reason it scares me more than fish. Ill cook both sides of a filet for 5 minutes and its done. Is chicken breast the same way? Defrosting i assume is a longer process for chicken. Wish fish you can just cook it even if it isnt fully defrosted
>>74769415Hey no problem man. Chicken breast is super easy, if you are going to just fry it in a pan which takes like 5 minutes, I'd choose the flat filets, they cook much faster and are lower in fat and high in protein. I guess its the same as fish in that regard, ive never pan fried semi-frozen chicken so I can't speak to that but I imagine you could just cook it for a bit longer. Good luck man!
>>74769430Thanks bro
>>74769446No problem.
>>74768588>those ingredientslmaoing at OP for eating this shit,make your own bar or eat real food
>>74768588>onions protein isolateThis nigger literally wants to grow tits.
