ITT hard truths>If you bulk to the point you have a fat pig belly or maintain a pig belly despite being dedicated to the gym you are not fit.
>>74768707>if you don’t have sex you are not fit
Maybe girls like dad bods because it’s way more fun to have a bae you can enjoy pizza and beer with than a guy who eats salad and counts his macronutrients
>>74768719This is cope for being mediocre.
>>74768707Using the term leanmaxxing doesn’t change your status as a dyel
BSS is superior to BB squat
>>74768746OP here I agree
>>74768719they dont like dad bods though its a psyop to make men complacent
>>74768707>Building muscle and getting strong is easy, just eat lift sleep and be consistent. The hard part is getting shredded, it's difficult to find the energy to go gym and actually have good sessions when in a deficit. Plus to get abs you're hungry all the time and can't stop thinking about how much you want a burger or pizza. Hard truth is that the hardest part of fitness is dieting . anyone who's consistent can bench above 2pl8 and have big arms but how many can keep that while having a six pack?
>>74768719>you can only be fit if you eat only salad and count your macrosFucking cope. I've had abs my whole life, can bench 315 and eat pizza, beer and candy. You're just weak.
From softest to hardest:> Ketosis should only be induced through fasting.> Dietary carbohydrate is needed for optimal health and the amount needed is at least that which shuts down ketosis and gluconeogenesis.> Food is generally superior to supplements, but supplements are good and in some cases NECESSARY.> High blood cholesterol is unhealthy.> PUFAs are not toxic, they're "precious but perilous".> Sugar is healthy no matter the source (fruit or cookies).> A diet with food group diversity and diversity within those groups is best. From grains and legumes, to insects and organ meats; from rice to corn and from chicken to beef.> Grey hair and male-pattern baldness mean you're unhealthy and the latter is arguably a disease.> The best way to combat the body's wear and tear ("aging") is to learn how to cope effectively with psychological stress.> The way you look can heavily hinder or facilitate success in life.
>>74768707True. Okay. I'll lose like 10kg. Everything after 97 or so goes straight to my potbelly. The rest of me stays the same size. Might as well look good.
>>74768719The caveat is that they consider Henry Cavill to have a dadbod.
>>74768719>implying women understand that they have to choose between having cake and eating itThey want the guy who counts nutrients to eat pizza with them
