>cares about his health>still uses tap water to wash off cutlery/blending devices>still uses plastic receptacles to hold food and drinks>still uses floss with PFAS in it>still uses cheap chemical-based sunscreen that seeps into his tissue and disrupts his hormone cycle (among other things), instead of using zinc-oxide physical based sunscreen
>>74769650none of that shit has anything to do with your health, retard
>>74769650>>cares about his healthThat's different from healthmaxing. All your points offer miniscule benefits relatively speaking. You'll get an immensely better return on investment by optimizing the intake of all essential nutrients, for example.
>>74769661>only short-term health issues existget out of my thread
>>74769714Every small percentage point bring about remarkable results. Read Atomic Habits by James Clear if you want to understand more. Diet related shit is already figured out, just look at what Bryan Johnson is doing wiith blueprint and make your own meals based off that ingredient and supplier list. I made this thread with more interesting lesser known factoids.
I've been drinking tap water for 35 years. Did it calcify my pineal gland and cut off my connection to God?
>>74769730You should have some tests and scans done to find out how it has affected you. I think you would be an interesting case study. Every new point of data is of use, even yourself.
>>74769650among us
>>74769729>Every small percentage point bring about remarkable results. We've reached an impasse.>Read Atomic Habits by James Clear if you want to understand more. Appealing title and author's name, so thanks for the recommendation.>Diet related shit is already figured out, just look at what Bryan Johnson is doing wiith blueprint and make your own meals based off that ingredient and supplier list.Hahaha. It's not and that guy is making several dietary mistakes. His selenium intake is suboptimal and his low protein diet will do the opposite of what he thinks it'll do.
>>74769650Are there keyboards/phones that arent made out of plastic to shitpost safely without turning trans? Enlighten us, OP>inb4 wooden keyboard
>>74771403yes there are, you can get metal/wood/ceramic keyboards and phones that are all glass/metal
you are wasting your moneywe are ALL fucked no matter whatthey could not find a single sample that hasn't been infected with microplastics until they develop some shit you can eat that dissolves plastic completely we are fucked
>>74771523Just because the situation is bad it doesn't mean measures shouldn't be taken to alleviate and prevent most of the damage.If you can take X amount of microplastics instead of 3X or 5X that's a great success.>I'm unhealthy anyway, so I may as well smoke crack and do heroin!Your mentality in a nutshell.
>>74769650>do all this>take extra precautions to filter microplastics out of everything you eat and drink>go outside>take a single breath>billions of airborne microplastics flood your lungs and enter your bloodstream
>>still uses tap water to wash off cutlery/blending devicesDoesn't matter>>still uses plastic receptacles to hold food and drinksDoesn't matter as long as it's cold>>still uses floss with PFAS in itI barely wash my teeth who tf flosses?>>still uses cheap chemical-based sunscreen that seeps into his tissue and disrupts his hormone cycle (among other things), instead of using zinc-oxide physical based sunscreen>imagine tanning>imagine not wearing long shirts, pants, and a hatISHYGDDT
>>74769650excuse me but who are you quoting?
>>74771605Haha get shitted on OP
>>74769717>Building and maintaining strong, healthy body is a short term endeavorNGMI
>>74773496His favourite podcast host, Andrew ((Huberman))
>>74769730Lol pineal gland calcifies naturally
>>74775373Cancer is natural too, you should get it
