Is 225 for 10 reps brah worthy?
>>74769761Which lift? What's your bodyweight?
>>74769840Bench I’m 6’1 215 Yes I’m know I’m fat I’m trying to cut down I did 245 for 5 and 265 for a single both felt super easy How close am I to 3 pl8Yes I know I am kinda high body fat I gotta cut down hard soon
>>74769942you are a ways away.
>>74769942I've got no idea since I'm a dyel but it seems pretty impressive to me, good job brah.
>>74769761>>74769942I'd say yes, brah. If 265 feels super easy then I couldn't give you an answer. You could do it right now for all I know based on that
I give you props brah, good job Kong.
>>74769761Bench? Sure Squat? Only if you do nine more sets as part of GVTDiddlies: no, though it's a nice way to do SLDL/RDL warmup
>>74770919Whatever fat fuck
>>74769761its alright
>>74769942You need to isolate your biceps
