How poverty is this squat coming off 6 months not really being able to train legs?
146? Come, let me train you I'll trim you down to a svelt 135 and make you lightweight champion in boxing
>>74769909I'm just under 5'6" lol, I think I'm at ~14% bf just ended a cut
You have your answer right there, you are in the bottom third for your weight. If this bothers you, train harder. Whatever validation you are seeking from the barely literate retards on this site is not will not be equivalent to simply building strength.