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Anonymous

07/24/24(Wed)21:32:18 No.74770917

File: IMG_6573.png (7 KB, 201x250)

7 KB PNG

Anonymous 07/24/24(Wed)21:32:18 No.74770917 Archived

You have no business doing accessories if you cant lift 4/3/2/1

Anonymous
07/24/24(Wed)21:40:18 No.74770944

Anonymous 07/24/24(Wed)21:40:18 No.74770944

Shut the fuck up fatass, sorry you have nothing to show for your squat that will go down to 0 the moment you drop from 40% bf

Anonymous
07/24/24(Wed)23:05:29 No.74771298

Anonymous 07/24/24(Wed)23:05:29 No.74771298

>>74770917
You mean 1/2/3/4 right?
Anyway shut the fuck up Mark, I want a fat ass without going t rex mode

Anonymous
07/24/24(Wed)23:08:30 No.74771307

Anonymous 07/24/24(Wed)23:08:30 No.74771307

>>74770917
i agree
im a dyel and I barely bench 225 for a few.
If anything I'd say higher volume is more important than intensity when you're a dyel

Anonymous
07/24/24(Wed)23:19:05 No.74771351

Anonymous 07/24/24(Wed)23:19:05 No.74771351

File: 1697545192792978.png (57 KB, 600x800)

57 KB PNG

>>74770917
Your should only be doing accessories if you can't lift 1/2/3/4

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