FUCK YOU
>>74773664Did you hurt yourself?
>>74773664Triceps are like the first things you notice getting bigger if you started from DYEL
>>74773727my experience as well, they progress fairly fast compared to my side delts, biceps, and my twigs of forearms. however, it's hard for me to stretch em
I love those niggas like you wouldn't believe
>>74773778Same bro. When I was fat and untrained, when I couldn't feel my chest on bench, when I felt my shoulder getting crunchy on dips, you know who was there for me? Triceps, that's who.
>>74773727>>74773749Gotta be a body dysmorphia psyop or bait. What lifts do yall do for them that works out? I wanna learn.
These lil niggas got my back. (I actually work them on check and shoulder day thougheveralbiet).
>>74773852Nta but overhead cable work, cable kickbacks, and the dip machine all fry mine.
>>74773664Not sure what you meant by this, but my issue with triceps is that they grow fine, but it seems impossible to train them without having constant elbow pain or tendonitis or whatever.
>>74773982biceps are the ceo of tennis elbow tho
