Routine?
He looks like he never lifted in his life.Cardio and pushups.
>>74773783Fork pushaways x failure
>recessed looking chin>retarded looking face>stupid eyes>stupid hair cut>disgusting body hair>keeps clothes on shelves>near empty bookcases>scrap books of what I can only assume is of friends/school/family>retarded things for decoration like maps or skylines>natural grain bed frame and black grain bookshelf>granny carpet>granny bedsheets>multiple plastic cups with straws sitting near bed
>>74773783Wake upDon't liftDon't eatWatch tranny pornGo to sleep
>>74773810you took your sweet time looking through ops pic didn't you fag?
>>74773793>pushupsMore like bicep curls
>>74773783don't eat, don't lift
Im this lean and a bit bigger and I do PPL 3-4x a week, walk around 10k steps a day, eat 3400 kcal a day with 300g carbs. Today I ate 1200kcal oats, a plate of poffertjes (tiny pancakes), 5 eggs and fries and soup.
>>74773783tummy!! :3
>>74773793>>74773815>>74774815Explain this then>>74774208
>>74773783>puts a shirt on still looks dyel
>>74773810you must be pleasant to be around
>>74773783smoke cigs and argue with dad until failure 4x daily
>>74773783auschwitz showers 3x6holocauster ride 1x5masturbation machine 3xf
>>747758193 things I love: Lotus flowers, Auschwitz showers, and Austin Powers
