>feel a painful impingement in my back or shoulder one day>ease up on lifting that weak and barely go hard enough to just prevent muscle loss rather than focusing on any growthbeen doing this for a while and see no reason to stopit's a marathon not a race, I went hard once and my own body BTFO me by getting me injured beforenever againyour body is your temple - take care of it
>frogposting retard thinks he's going to lose all his precious mussels if he doesn't lift a couple daysmindbroken retard
>>74775158>mfw
