I have the so called "bad calves genetics" but after stretching my legs a lot, I started noticing my calves burning after I walk.Maybe my bad genetics are about being inflexible, and not about having small calves? Anyone has knowledge on that matter?
faggot thread. didn't read, moron.
>>74775897it can't be gay to fuck that right
I will give you knowledge on the matter if you give me the knowledge on what this faggot's name is first
>>74775944https://www.instagram.com/zelonguinho/
>>74775897just shut the fuck up and do your calf raises
Jump rope between srations, start with what you can and get to 90 seconds or so. Your calves will adapt.Jumping rope is something you can do even when injured (upper body) to maintain a base line until you can lift again. Trust me I'm old, if you're making it a lifestyle you will have injuries.
>>74775944>>74775964I told y’all this brazilian queer shills his socials here
>>74775897Do these guys shave on a daily basis or do they get zapped every few years?
>>74775897No. You're still doomed to small calves.