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Is it normal for my wrists to hurt while doing barbell curls or does this mean my grip is bad?
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>>74776002
your technique is either dogshit or you have really weak wrists. probably both
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>>74776002
weak wrists
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>>74776002
will i ever have sex bros
be honest
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>>74776002
weak wrists lift more faggot
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>>74776244
try asking again later
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>>74776253
thanks magic 8 ball
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>>74776002
doing straight bar barbell curls puts your wrists in a bad position. Anyone who says they feel nothing in their wrists either doesn't lift or is lifting baby weights. Just use an EZ bar. No need to use a fucking huge bar for such a small muscle. Makes sense for big compounds but other than that you might as well just use an ez bar and do db curls which don't put your wrist under strain. People delude themselves that more difficult = better but it's not necessarily true. If you want to make things more difficult for the actual muscle.. use more weight
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>>74776002
Are you keeping your wrists straight when doing your barbell curls? If not that could be the culprit. Also, lower the weights if you are going too heavy.
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>>74776002
mine hurt on the last few reps. think im straining them instead of focusing on the bicep
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>>74776306
even on ez bar my wrist hurts i might be going too heavy
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>>74776244
If you're an underage, you will get pussy in college. Guarantee you.
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>>74776703
i have the same problem bro, its really limiting the bicep workouts I can do
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>>74776713
Not him, but
>freshman year in college
>was in my dorm and girl went on my bed
>she said it was cold and ask me to lay with her
>got on that bed and she started hugging me
>didn't know if she wanted sex or was just being friendly, so I started talking about music just to be safe
>a week later she asked if I was gay and never talked to me in the same way
I fucking hate myself.
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>>74776002
It's related to the carrying angle of the forearms with a supine grip. Use an ezbar instead or use dumbbells.
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>>74777692
you have to take risks in life. who cares about #metoo or other superficial shit
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>>74776306
>If you want to make things more difficult for the actual muscle.. use more weight
>for the actual muscle
curl is not an muscle though, which muscle are u talking about? if ur delt isn't soft u're not doing any head of bicep lol
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>>74776306
My wrists hurt doing straight bar curl when I was a teenager. Now they don't. You're just weak.
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>>74776244
>>74776288
Double dubs good stuff
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>>74776002
Body built for plapping
She'd make my wrists hurt for another reason heh
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>>74776002
my wrists hurt sometimes after doing 15 push ups. I weigh 130kg. Is this ok?
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>>74778444
>I weigh 130kg
Based if lean. Wasted trips if fat
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>>74776244
Having sex is pretty simple thanks to social media and also absurdly underwhelming. Head is where it's at
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>>74778448
130kg lean is enormous
Anon is fat
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>>74778448
are you retarded lmao
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>>74776713
I fucked up by being a commuter and going to a Jesus college
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>>74776703
>even on ez bar my wrist hurts i might be going too heavy
Are you making sure you're using the bar the right way? I've seen people use it with their thumbs turned down instead of up.
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>>74776244
Does it have to be consensual?
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>>74776002
Shut the fuck up and post the onlyfans for this slampig
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>>74778458
The best parts of sex are the initial insertion and busting inside the broad. Everything in between is still pretty cool though
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>>74776002
So many women under the age of 30 already obese. That's not right.
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>>74777692
Don't beat yourself too much, homo.
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>>74779249
Wrong
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>>74779549
you're an unfunny faggot i would say kill yourself but you living is has to be more lonely and painful then dying now fuck off back to your subreddit
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>>74778100
shut up retard faggot straight wrists on a barbell don't feel good because of mechanical inefficiency suck a bullet
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>>74776002
trailer trash phenotype but I'd give her the dick
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>>74777692
I feel like this happens to everybody at least once, even if you've had sex before it happens. It's just a miscommunication caused by your nervousness. Doesn't help either that women are intentionally coy about everything and expect you to read their minds
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>>74781096
nature is a language that inels can't read
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>>74776244
Trips and you'll get laid. Anything else and you're apermavirgin
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>>74776002
She has a perfect face. If she lost 20 pounds, she'd be a 10/10.
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>>74778104
I can smell your body odor and see your long hair with this post
Disgusting coomer, societal parasite
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>>74782769
watch out r/architects is gonna raid this thread now
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>>74776002
Try placing the hands further apart, worked for me. If it still hurts, looks up Knee overtones guy's guide on strengthen wrists on YouTube (surprise, it's easy). >>74776306
Nah barbell curls are great. I like how the contraction feels on the bicep better with a barbell than with the ez bar. I do use it for reverse curls though.
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>>74783070
*Kneesovertoes guy, fucking christ



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