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What looks off about my body?
>>
show dick, i need to fully assess you
>>
lack of upper body mass, especially chest
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>>74778567
Nothing, looks good but if it was me I would focus on arms and upper back a bit more.
Imo chest looks perfect, not anyone likes the manboob look.
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>>74778577
indeed
all op needs is MORE MASS
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Bro you got anorexia.
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thats impressive anon
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Height?
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>>74778596
5’8”
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>>74778601
lol
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>74778624
>he thinks 5’8 is short in usa
lol!
>>
Bulk from now until Feb/March then cut back to current leanness
Out of curiosity, How long did it take to get there?
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>>74778632
Been on a cut since May 2023 so maybe a year give or take?
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>>74778636
You cut for a whole year? Got a before pic or how big were you? How much deficit? That is impressive, I couldn't stay on a cut for that long.
I've also been training a year, I recomped for about 8 months, cut for 2-3, maintained last month then started bulking again. I was gonna cut to 10%, but I don't think I have enough mass to look good at that bf% so I'm gonna bulk until Oct, maybe do a minicut, then bulk Nov to Feb or March and do my pre-summer cut.
>>
U mog so hard d man
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>>74778567
arms are good
abs are great
lats are alright
shoulders are meh
traps and upper chest is nonexistant
can we see a picture of your back? what does your routine look like?
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>>74778567
You look great! Just beef up and you're gold mufukka! Looking mean and lean
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>>74778567
You look good, stop obsessing over details. However, you'd look better with more chest and back mass. What looks "off" is that you're lean but not massive, you can fix it by getting massive
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>>74778567
Babyface.

You got soft hands brother.
>>
Weight?
More chest and back.
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>>74779971
Your knees crack and your stroke is half cocked cause your shit ass dyel back muscles are lil Vienna sausages
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I think good chest and shoulders would carry this build but you need to get those first
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>>74778567
honestly your body looks fine, your face looks a bit dweeby
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>>74778567
bulk more, you need to un-reveal your abs
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>>74778567
u skipped face day didnt you ?
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>>74778567
you look good, keep griding king
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>>74778567
Lats.

Also you need to bulk up, you're lean but you're small, small arms, little to no chest.
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>>74778567
Looking solid bro. Don't listen to the body dysmorphic retards on here. They're as insane as anorexia encouragers on discord
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Fuck the chest, you need more shoulders and back.
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>>74778567
Nothing you look great, concentrate on improving athletic ability while staying lean and you're in for a long and healthy life.
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>>74778567
way too skinny, you need to add another 20kg of muscle mass
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>>74778567
Your shirt.
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>>74778567
Lack of muscle.
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>>74778567
female here, i would fuck you
>>
>>74778567
small pecs and you might need to hop on the bulk soon but that's up to you
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>>74778567
Nothing, you are ripped and worthy of love, you fucking nigger.
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>>74778567
the budding gyno
>>
>>74778567
Bulk for bout a year, then cut 3 months. If you did it right you should look like that but have mass



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