>inb4 “no leg training”I already know. I lift for aesthetics so not tryin into T-Rex mode like a woman. Rollerblading is plenty for my legs.
terrible like the worst thing in the world >Rollerbladinglol faggot
>>74782958based, i run almost the same routine, exclusively push and pull, fuck legs lmao. ngl i dont do isolated shrugs tho, Instead I do barbell Yates Row at the start of every pull day, it hits the traps and upperback like a mf.also I work more with cables for biceps, its better for keeping ension in the muscle compared to dumbell, especially in the negative
>>74782958>lifting for looks>thinks he's not a woman
>>74783084powershitting is just the garbage can for bad dna that cant go for aesthetics but still wants to seem impressive bodywise
>>74783067>tree with tiny stump don't grow too tallOof
>>74783103Legs and ass are part of your aesthetics you buffoon. You're going to look retarded with twig legs and an ironing board for an ass.
>>74783103Do you think the handsome lions or the strong lions gets all the lioness cunny?There's a way to be incredibly strong and aesthetic. Eddie Hall would pull more ass than you because he would make you shit your pants.
>>74783111COPE>>74783112COPE
>>74783121Handsome everytime. Thats why Face is king, face slays even without knowing what a benchpress or squat is.>just ogremax brolmaoo
>>74782958>no hip thruststrash it.