Goblet squat as a primary leg movementY/n?
gay
>>75120137not loadable enough
no, your arms will get tired before your quads doif you only have access to dumbbells, bulgarians are a thousand times better
>>75120160>your arms will get tired before your quads doI don't think you're doing the exercise right anon
I just do leg press and I feel it everywhere
>>75121071Translation: you won't be able to load as much weight compared to normal squats and other primary leg movements. Back squats are the king for a reason.
>>75121095Oh lol I see what you're saying yeah that makes sense
just put the fucking bar on your back anonif you dont have shoulder mobility do doorway stretches (pic rel) until you can feel your scaps kissingif you dont have ankle mobility then do low barthere are a million different ways to make it easier for youJUST FUCKING SQUAT ANON
>>75120137do zercher squats
Bulgarians are king
>>75120160>your arms will get tired before your quads doSpeak for yourself, dyel
>>75120137No
>>75121190you are a dyel if you have weaker legs than arms
>>75120156This, but you can get some benefits from it by doing explosive movement (jumping goblet squat). Much better to train explosiveness than cleans because you can get full ROM quite safely.I'm not saying jump high so you fuck your joints up on the landing, load it enough and only jump hard enough to go like 1-2" off the ground.
>>75121190You think you can goblet squat more then you front squat?
