you may not like it, but this is what peak male performance looks like.twinks need not reply.
>>75121258Unironically true
>>75121258Ironically true
Well bless my soul
>>75121258What are the effects of having that amount of extra bodyfat? Is it just aesthetics + you have some extra body mass to feed off of in case you run out of food for a while?
>>75121338you can move heavier weights
>>75121258That's what peak weightlifting performance looks like, peak male performance means less bodyfat because it requires cardio.
>>75121341Having excess weight on your frame will reduce efficiency, not increase it.
>>75121556retard
>>75121338He is at 18-20%
>>75121556what do you mean by efficiency?