/fit/ - Is running good for legs or does it kill gains? - Fitness

Anonymous

09/16/24(Mon)20:42:46 No.75128001

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Anonymous 09/16/24(Mon)20:42:46 No.75128001 Archived

Is running good for legs or does it kill gains?

Anonymous
09/16/24(Mon)20:44:01 No.75128003

Anonymous 09/16/24(Mon)20:44:01 No.75128003

>>75128001
Short distance running? Fucking great do to the need for explosive energy. Long distance? You'll just get skinny.

Anonymous
09/16/24(Mon)23:40:41 No.75128746

Anonymous 09/16/24(Mon)23:40:41 No.75128746

>>75128001
>two shitskins
>only one white boy
ugh

Anonymous
09/16/24(Mon)23:44:44 No.75128767

Anonymous 09/16/24(Mon)23:44:44 No.75128767

>>75128001
Neither really. It's largely diffent fibers and metabolic pathways. If you're at a deficit you've already killed your gains and we have nothing to talk about.

Anonymous
09/17/24(Tue)00:35:11 No.75128983

Anonymous 09/17/24(Tue)00:35:11 No.75128983

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>>75128746
>only one white boy
Lucky lad

Anonymous
09/17/24(Tue)01:14:51 No.75129086

Anonymous 09/17/24(Tue)01:14:51 No.75129086

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>>75128746
shit taste

Anonymous
09/17/24(Tue)01:17:48 No.75129097

Anonymous 09/17/24(Tue)01:17:48 No.75129097

>>75128001
Why does anyone find twinks attractive? Are you even gay?

Anonymous
09/17/24(Tue)01:18:01 No.75129098

Anonymous 09/17/24(Tue)01:18:01 No.75129098

>>75128003
is 2 miles short enough to get big legs

Anonymous
09/17/24(Tue)01:22:45 No.75129119

Anonymous 09/17/24(Tue)01:22:45 No.75129119

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>>75129097
Can you expand upon this?

Anonymous
09/17/24(Tue)01:30:07 No.75129145

Anonymous 09/17/24(Tue)01:30:07 No.75129145

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>>75129097
>Why does anyone find twinks attractive?
anymore stupid questions?