>2 yrs of gym and this is my “physique”>76kgShould I give up? What am I doing wrong?Give it to me straight.
kekkypow faggot you gotta stop this is your 7th thread today
>>75128125You look like Elliot Rodgers reincarnate. Stay away from manifestos and follow starting strength 5x5.God speed.
Give up what? Being fit isn't some side quest. You're always going to have some level of fitness, you can't determine exactly how it's going to go but you can make substantially it better than it would be.
>retards still taking the kekky baitLel
>>75128131my first post on fit this year bro
>>75128147Fair enoughThere’s a schizo who usually larps as random Asian or Indian man similar to your post with “do I give up” etc “it’s over”
>>75128158Do I look like him? Please criticize my body.
>>75128125fuck off you look fine just wear a tighter shirt. you gotta remember that most guys are super fucking unfit anyway so you look fit either way.
>>75128371yeah was gonna say, He isn't super ripped like he wanted but he's better looking than most ppl
>>75128176Strip and post routine and CICO.
>>75128125you look weak and poor
>>75130004weak ok but not poor
How do y'all "lift" for two years and see such little progress. I'm a boomer and I added 15 lbs of lean mass and no fat in six months. I don't get it.OP either your diet is shit, sleep is shit or training is shit. Probably a combination of more than one.
>>75128125>posts weight>doesn't post weightmany such cases.
>>75130926*correction>>75128125>posts weight>doesn't post height
usual reasons:not eating enoughnot pushing yourself/raising your liftsnot sleeping right
>>75128125How many sets per muscle per week have you been doing? Do you go to failure or near failure on every set? If so, how do you know?How much protein and calories per day have you been eating?
>>75128125> What am I doing wrong?You don’t train to failure.
>>75128176>Post shirtless pick
>>75128125are you eating? diet being 90% of a physique applies both ways
>>75128125have your lifts gone up?are they still going up?
