Does it matter if i do pull and push exercises on the same day
Yes
>>75130027do asians have down syndrome?
>>75130130shocking, I never could have guessed
>>75130130Whores who take pics like that will fuck any creature for money. Get used to it.
>>75130021The only thing that matters is those feet in my face
>>75130435Lmao imagine being such a leftie
>>75130801I was about to say I am unenticed by those feet
>>75130021hey OPdo you have any more asian feeta to post
>>75130802Saying that whores are not salvageable human beings and that promiscuity causes literal brain damage is not a left-wing position. You can tell from the part where it's true
nice
>>75130021A fullbody routine is more efficient than a ppl, you'll save time.Check if you have enough energy to do it properly, but in general it's a good idea.
>>75130021Save time or cram much more useful stuff into a single workout with supersets. For example, pullups with OHP, bench with curls, squat variations with ab exercises and so on.Be aware of extra fatigue you will accumulate though if you use them to up the general intensity of sessions, CNS including.
