...Does it do anything? Is it /fit/ approved?
I used it to help me lose weight. It worked
>>75134878Placebo.
>>75134878Yes, but not whatever that whore is doing.Near Infrared Light Therapy is so fucking bright that it literally illuminates your bones and makes you look like a Halloween monster. It can't be recorded without blowing out the entire video, and you can't even use it without using special glasses to avoid being blinded.Those are just red LEDs.
>>75134884Placebo means it still works
>>75134946>placebo means it still works
>>75134878wtf even is red light therapy? just slap a red tint on a light? doesn't light contain the color red? wtf is this
>>75134928>Near Infrared Light Therapy is so fucking brightNIR is invisible>just red LEDs.those are what have been proven to work. the thing she's using probably does't output enough power to work though
>>75134878RED LIGHT? what a FUCKING WHORE
>>75134878I don't like it. It dries out my skin, same as a tanning booth. Better to just get evening or morning sun.
reddit light therapy, it does absolutely nothinggyms push it because it’s another thing they can charge for, especially with less people tanning. just switch out tanning bulbs for red onesretards love it because it’s a “healthy” thing you can do that requires no physical exertion or discomfort, literally just lying down
>>75134878Looks like she's trying to grill her own ass.
>>75137895I’d grill her ass if you catch my drift.
>>75134878If it's what I know under that term (which may not be the case - I'm translating across two languages), it's basically heat radiation. It heats up your body just like a hot shower would, causing your veins to widn, increasing blood circulation and thus improving regeneration somewhat, while also helping with muscle relaxation.But you'll get the same benefit from a hot shower or bath, and those will also remove smells. So using red light after a workout doesn't make much sense.Where it does help though is regenerating from injuries, since you can stay under red light a lot longer than under hot water. The last time I pulled a muscle, I stayed in front of a stoked fireplace for half a day to fix it.
>>75134878Dude just stop making it more complicated than it needs to be
>>75134946No it doesnt
>>75135030Sunlight has all colors which means wavelength and additonal wavelength that are not visible. Infrared light which is red light not visible to humans is basically heat. you can differ heat by how hot a source is but also by the type of wavelength a heatsource emits. infrared light has a specific range that is used as a medical appliance
>>75134878Red light is meme
