/fit/ - is there any health guidlines that EVERYONE agrees with? - Fitness

Anonymous

is there any health guidlines (...) 09/18/24(Wed)02:10:02 No.75135982

File: onassis.jpg (33 KB, 640x301)

is there any health guidlines that EVERYONE agrees with? Anonymous 09/18/24(Wed)02:10:02 No.75135982 Archived

(with the exception of picrel)

--get enough sleep
--drink a lot of water
--exercise at least a little
--avoid processed foods
--you need some protein

is there anything else? seems like just about anything else you could mention is disputed

Anonymous
09/18/24(Wed)02:12:02 No.75135985

Anonymous 09/18/24(Wed)02:12:02 No.75135985

>>75135982
>EVERYONE agrees with
Only females and homosexuals care about that

Anonymous
09/18/24(Wed)02:13:15 No.75135986

Anonymous 09/18/24(Wed)02:13:15 No.75135986

>>75135985
this i bet op voted for biden and will vote for kamala kek

Anonymous
09/18/24(Wed)02:19:12 No.75136003

Anonymous 09/18/24(Wed)02:19:12 No.75136003

>>75135986
>>75135985
Op types like a girl too. Probably a brown femcel gymcel girl. I love brown pussy!

Anonymous
09/18/24(Wed)02:23:05 No.75136020

Anonymous 09/18/24(Wed)02:23:05 No.75136020

>>75135985
Yeah, why do you need consensus anyway?

Anonymous
09/18/24(Wed)02:25:00 No.75136026

Anonymous 09/18/24(Wed)02:25:00 No.75136026

>>75136020
post bobs and vagene with time stamp bitchod

Anonymous
09/18/24(Wed)02:49:37 No.75136083

Anonymous 09/18/24(Wed)02:49:37 No.75136083

>>75135985
>>75135986
>>75136003
>>75136026

samefag

Anonymous
09/18/24(Wed)02:51:35 No.75136093

Anonymous 09/18/24(Wed)02:51:35 No.75136093

>>75136083
meds nigga

Anonymous
09/18/24(Wed)03:59:51 No.75136287

Anonymous 09/18/24(Wed)03:59:51 No.75136287

>>75135982
>Doesn't sleep enough
>Dies at 68
>Also a manlet

Anonymous
09/18/24(Wed)10:54:22 No.75137899

Anonymous 09/18/24(Wed)10:54:22 No.75137899

>>75136287
but le quote cant be wrong....r-right?

Anonymous
09/18/24(Wed)11:09:42 No.75137968

Anonymous 09/18/24(Wed)11:09:42 No.75137968

>>75136287
>dies at 68
>got an extra 1.5 months a year his entire adult life of 50 years
>75 extra months, 6.25 years
>meaning he died at 74.25, a completely normal age to die at

Anonymous
09/18/24(Wed)13:19:13 No.75138629

Anonymous 09/18/24(Wed)13:19:13 No.75138629

>>75137968
Ladies and Gentleman behold, a retarded nerd.

Anonymous
09/18/24(Wed)16:00:01 No.75139519

Anonymous 09/18/24(Wed)16:00:01 No.75139519

added sugar is bad for you

Anonymous
09/18/24(Wed)16:17:18 No.75139620

Anonymous 09/18/24(Wed)16:17:18 No.75139620

File: kil.png (70 KB, 847x475)

70 KB PNG

>>75135982
>seems like just about anything else you could mention is disputed

The only disputes come from media grifters looking to confuse people so they have a new angle to sell something to you with. In the academic research sphere people have been consistent for almost 70 years.