How do I cope with the fact I just started lifting at 29?
By continuing to lift.
>>75136200It could've been better, but it will be worse if you don't start. You know those thoughts in your head that hates the younger you for not working out earlier? The future you will think the same about you right now, SO DO IT BITCH
>>75136200I started lifting at 19 but I wish I started at 15 or 16. I'd be closer to peak natty now if I had started in high school itself.
Another thread kekke you've used this question with different ages quite a lot
>>75136200quit next week
>>75136319Based
It’s never too late to turn your life around
Rejoice because quality info has literally never been more abundant. I started out imitating westside training BC my cousin trained there and I didn't know any bettet
>>75136200If you were taking it halfway seriously you'd know that 90% of your potential gains can be made in the first few months.
