Am I fucked? Should I stop?
>>75138205enjoy your heavy metals i guess
>>75138205enjoy your death via mercury poisoning
Nah, u good.
>>75138205No, you're not fucked. You would have to eat many pounds of canned tuna every day for a long time to cause any serious issues.
>>75138220I eat 500g a week.
>>75138210>>75138214-t retards who don't know about selenium. Also, those heavy metals are stored in the fat, canned tuna is extremely lean.
>>75138205American moment
>>75138222Like I said, you're fine. Keep enjoy your tuna, at least as much as enjoying canned tuna is possible (it's not bad, just not great).
>>75138205you are extremely smart. eggs chicken tuna fish and red meat. these are the essentials to build muscle.
>>75138205Because of metal? No. That's not pilot whale, swordfish, or shark.
>>75138253Thanks.>>75138263Exactly dude, you get it.
>>75138205Shaky hands and memory lapses are in your future.
>>75138223don't bother, it won't stick.
>>75138205If you get selenium in your diet (Brazil nuts are the best for this), you shouldn't need to worry about mercury
>>75138205I think yellowfin and chunk light are significantly lower mercury than canned albacoreThe safe catch brand is all line caught smaller fish with a claim of low mercury, but it's pricy. Probably other similar brands
>>75138205>a weekliterally nothing. 5 a day would cause copper and mercury toxicity tho
>>75138797The tuna has more selenium than mercury in it anyway.
