I have lost 50 pounds over the last year (220 to 170) and I still have a visible belly. How much lower do I need to cut before I have a flat stomach and abs?
>>75139814that girls looks pretty young op
>>75139814Impossible to tell you with only that information.When I lost a shitload of weight, the belly didn't disappear until aroud 25 BMI, which is coincidentally the BMI number that is the threshold between "healthy" and "overweight." There's really no way for us to guess in your case.
>>75139814I went from 200 to 140 and still had a slight belly at 5'4. It never goes away.
>>75139843>Impossible to tell you with only that informationWhat more information do you need?
>>75140313Post pic of your belly fatass
>>75139814There's only one way to find out. Keep cutting, fatass.
>>75140326Is 170lbs at 6ft really fat?
>>75140345It can be. You have to have a lot of muscle to be lean at 170 and 6'0. If you are asking these questions you probably don't have much muscle.
>>75140345I didn't have visible abs at 140 at 6'1 so you do the math. You need to really train your core and get to a fairly low body fat percentage to actually see your abs. I can feel them individually now at 150 after bulking and training hard the last few months but there's still a thick enough layer of fat that covers them.
>>75139814By building core muscles
>>75140415She's only 18 you sick fuck!
>>75140491Won’t building core muscle without losing weight give you a bigger belly as you’re just adding another layer under the fat pushing it out more?
>>75140507gib source
>>75139818>>75139897>>75140415Foot fetishists deserve to be tortured to death
You have to lose way more than you think until that last bit of belly starts going away. It's likely going to be the very last thing after all the lower back fat etc. starts going.
>>75139814Until you make it.
>>75139814SexooooooMillions must be colonized.
>>75140551fucking kill yourself
>>75140326Or bulk then cut when deload to limit getting pointlessly fat
>>75140551>without losing weightYou're fuckin around you can put like 10lbs on your bench once you're rested, I've done 15lbs 2 months in a row(1rm calc). Either cut or bulk, peak dirty bulk you're doing nearly 2x volume and frequency to a moderate cut.
>no heightyou could be either rail skinny or still a fatass depending on your heightworthless post
>>75140507>>75139814Please stop. I'm at my absolute limit of falling in love with girls I'll never meet. The blurry photos are fucking killing me.
>>75142206stop posting catsshit tier pet and a shit tier animal, take that shit to reddit
>>75140507how did u find image
>>75139817>you're not exclusively attracted to post wall landwhales so you must be a pedophile
>>751421336ft
>>75140507>>75139814would rape!>>75142218haitian much, niggerfag?
>>75144733Imagine calling someone a nigger while in the same post talking about wanting to rape a girl
>>75143394I was the same. you still have fat. you're probably at a healthy range so it's up to you if you want to keep trying to cut or try to target abs so they pop out more. it's well known the belly fat is the last to go.
>>75145338i dont have to imagine it, im the real deal baby
>>75141242Sadly this. Being cursed with love handles is the fucking worst. I start getting them if I slack off even a little.
>>75146811Cringe. You got BTFO
>>75139814>>75140507What is the red paint suppose to stand for?
>>75147327period blood
>>75139814stairmaster..thank me later
>>75147106would you date a 6/10?
>>75147327Some amazon native tribes paint their faces like this.
The answer is always 5 more pounds
>>75139814why is she so cute?
>>75139814lol, manlet
>>75147327Who cares?
>>75139817Xister....
>>75147831women never changed huh
