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wtf am I supposed to drink
>>
>lactose free
Brown "person" thread
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>>75141509
the regular kind
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>>75141509
>Ultra filtered milk taking out the milk and adding artificial gut destroying seizure causing sweetenerz
Normal 2% and water.
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>>75141509
Promised Land milk. I'm white so I prefer strawberry milk but they make a chocolate one too.
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>>75141518

2%? WTF. Drink the milk as it was intended to be consumed. Whole.
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>>75141509
raw milk
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>>75141564
That shit is delicious af
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>>75141509
Yeah fairlife used artificial sweeteners and shit and gums in the chocolate milk and in their little protein shakes, the regular milk is the best macros you can get though, 78 grams of protein in 480 calories. I just wish it was organic, I would drop $10 on 52oz of organic fairlife idgaf.
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>>75141509
First of all, that brand is goyslop.
Second of all, that app is retarded. Just learn how macros work and nutrition labels work and log your shit in chronometer so you can judge it yourself
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>>75141509
I developed lactose intolerance in my thirties, just drink the normal milk and deal with the gas, who cares.
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>>75141509
Water
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>>75142195
Fairlife is not merely lactose free it is ultra filtered which means it is basically all protein, in Europe they have a few brands doing this and none of them call themselves lactose free they call it protein milk which is a more accurate term. I can drink raw milk just fine but the macros of fairlife are just the best you can get.
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>>75141509
Reminder that Clarance Kennedy drinks a liter of onions milk a day and is still stronger than you. There's literally nothing wrong with onions milk.

Onions oil improves testicle function in mice and increased their testosterone too
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8157704/
It's literally nolvadex but without the risks of chinese mystery chemicals and has nutrients and antioxidants
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Reminder
>S𐐬ya milk reduces the risk of breast cancer in women via the same effect as nolvadex (reducing estrogen). Phytoestrogens take up estrogen receptors while being much weaker, so it's actually masculinizing.
>S𐐬ya milk has lots of antioxidants.
>Clarence Kennedy drinks a liter of s𐐬ya milk a day
>>
>>75142266
forgot to mention
>he's roided
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>>75142271
he still mogs other dudes on roids who hate on s𐐬ya milk though and he has less puffy nips than them
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>>75141509
I don't understand how that is considered bad lol.

The macros in that thing are fucking amazing and look how much protons are in it. Literally mogs regular milk.
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>>75141509
Real milk
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>>75142293
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>>75142593
Raw milk banned here, but they can't even just pasteurize milk they have to homogenize the shit aswell, fuck kikes.
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>>75142593
>plastic
Lol
>>
>>75141509
Water without fluoride. You need nothing else.



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