What is the GOAT carb source /fit/?
>>75146056vegetablesyou silly goose you didnt need a thread for that
Bread is the GOAT
>>75146056Rice for me. Easy to prepare, easy to eat large volumes, easy to digest, relatively calorie dense.
>>75146077Literally the worst of the bunch.
>>75146056brown rice its so damn good and certain grain is kinda creamy too so thats dope
>>75146056Any whole food is good. Although I like potatoes because they're>Cheap>More nutritious than rice and pasta>Very filling>Low calorie
>>75146099Enjoy your arsenic poisoning.
>>75146056>Oats and nutsBasically trail mix without the salt m&ms and sugar
>>75146056Oats then pasta. Yes technically (as in micros) it's batata and potato but I just like oats and pasta ok.
>>75146099I fucking love brown rice bro it's so good
>>75146056fruit, oj, dates, watermelon, mango, blueberries, strawberries, look and feel my best on these vs potatoes but also like sweet potatoes for micros.
>>75146442terrible carb sources for long termif you going for a pre workout type of thing then ok chow down some fruits
You're all addicts. Our ancestors didn't need carbs.
>>75146056Ancient grains with legumes and meat.
>>75146466>terrible carb sources for long termwhy?
>>75146469The ketolard has been summoned.
>>75146056rice and potato's[sic]
just got a bunch of buckwheatany slavic posters in here?
Cutting: CarrotsMaintenance: potatoesBulking: rice
All of them, having a variety diet is better for you than pigeonholing yourself.
>>75146469Ketoschizo sighting
>>75146056all of them on a rotation to maximize the variety
>>75146056Flatbreads and potatoes reign.
>>75146469Your caveman nigger ancestors were btfo'd by farmers and pastoralists. Carbs are for high civilization, keto is for some nigger tribes in africa, even they aren't keto though.
Rice.White rice.
>>75148104Based farmboymaxxer
>>75148104>Carbs are for high civilizationwhich is full of peasants. Enjoy your filler peasant food and get back to work peasant.
>>75146089Do you mean presliced store bread? Then yes I agree but homemade bread is fucking King, you swine.
>>751481045000 years of rice resulted in the sclerotic east asian man. The steppe and its various peoples existed to tear down civilizations of the ant mound.
>>75148233I'd rather eat the food of peasants than of fat and sick kings
sweet potatoes
I personally eat wheat to one day overthrow the trannies. Grain chads will rise once again.
>>75146056Potatoes are best, but I eat rice and pasta more often.
>>75146469your parents are ketoschizos too?
never, ever eat any kind of seed
>>75146056apples and other similar fruit I suppose
>>75146056Endogenously made carbs via gluconeogenesis. No plants required.
>>75146469my ancestors weren't striving to squat and deadlift 300kg+ like I am
homebaked rye bread of course!
>>75148104>Slave army beats Real Men merely by numbers.Hitler should have known.
>>75150056Hitler was a vegetarian that liked basedbeans thought that the future Germany he envisioned should be fed on basedbeans.
>>75150144honey is the answer
