Looking to buy some new toys. Should I get a multigrip bar or a EZ Curl bar?
>>75151372new buster sword just drop
>>75151372Ez bar is the best way to curl and should be included in every program where you have bicep work.
>>75151447I do preachers with a straight bar. Will I visit snap city?
>>75151512yeah you just bought yourself a roundtrip business class ticket to scenic snap city
>>75151447ez bar doesn't hit the biceps as well as flat bar
Multi-grip bars are awesome for pecs. Im a 365 pound bencher with a straight bar, but with as little as 225 on the multigrip bar i get a way more intense pec contraction. Feels really good.
>>75151512Yes>>75151520Arguably, but, your elbow will thank you
>>75152260me and my elbow arent on speaking terms my nigger