how long do i have to train to achieve peak male physique?
>>75202866impossible to say. even 20 years is not enough if you never get that lean. 99,9999999999999999999999999999% of people never get that lean while holding any lean muscle mass despite lifting indefinitely.
>>75202866pic is probs 2-3years of natty lifting without injuries or anything that causes you to skip gym
>>75202866If you look like that and still aren't happy you have a severe mental illness.
>>75202890>THAT lean>11%bfAmerican spotted.>>75202866You're looking at 21-21.5 FFMI at 11%bf. Both are achievable within 3-4 years. Whether (You) are gonna look as good at those values is another question. The guy has a fantastic frame and exceptionally beautiful pecs
>>75202920you have and never will be as lean. dyel retard beginner spotted
>>75202905why havent you achieved it in 2-3 years?
>>75202950I am literally that lean this very moment. Cope and seethe
>>75202959you are literally not
>>75202981Cope
>>75202958Who says I haven't? Well it took me 4+ years and I have better arms than that dude anyways, like does that dude even do isolation training for his arms?
>>75202866is this you? what's your shoulder routine? i'm similar but these shoulders are superior to mine.
>>75203002Some people just have shit arms geneticst. Arms haven't grown in 6 months of throwing everything and the kitchen sink at them
>>75202906and this is why nu/fit/ sucksyou faggots think having a top tier body will fix all your issues
>>75203028If you have OP-pic body yet aren't happy with it - you ARE fucked in the head
Who is this again? What fit legend?
>>75202866How do you get a waist like that?
pic unrelated?
>>75202981and seethe
>>75202866>Exact same pic was originally posted on 08-28-2016:https://4archive.org/board/fit/thread/38487536/redpill-me-on-glycemic-index-does-it-matter-or-not-in-dietKek, nice try faggot: kys
>>75203405ok motherfucker. Post a pic of a better physique. No meme shit no power shitters. I will wait.
>>75202866>full body pump>perfect lighting>probably on drugs3-4 years
>>75202866I would probably look like this if I cut a few more %, wow.
>>75203015did they get stronker tho?have you tried the secret technique by the god of arms himself, Rich Piana?It's [spoiler]feeder workouts[/spoiler]
>>75202866Default Human Fighter build
>>75203957
>>75202958Almost nobody can look like Casual regardless of total amount of muscle, he has basically perfect frame and insertions
>>75203131Tinytrip
>>75205966It's casual lmao not tinychimp
>>75206101Fml
>>75202959Pics or stfu
>>75203028It's an undercurrent common to many aspirational subreddits, much like how /biz/ is filled with folks who believe their lives will start once their crypto of choice finally pumps.Life is complicated and we all seek easy answers. This is why I've chosen to dedicate my life to Cthulhu.
>>75202866>below 200lbs>peak
>>75202866you did it. you won.
>>75205375this is a 10/10 physique if you’re trying to attract men OP pic is for women
>>75202920>American spottedHe used a comma in his percentage, idiot.
>>75202920even 11% bf as a natty with any sort of muscle mass is autism levels to maintain and out of reach for normal people. Post a pic of yourself lad go on
>>75208984OP-pic is perfectly achievable naturally
>>75209025The amount of muscle, yes, but the frame and insertions are top 1% genetics
>>75202866this nigga built like my video game RPG characters, dang
