What if people at the gym are actually talking about me?> yeah he is doing super sets> is he on steroids?> how old do you think he is?My gf says nobody cares or talks about me at the gym. But why do I occasionally hear other people’s whispers during my workout session? I’m 6’3 205lbs and usually smile at strangers at the gym.
>>75280773> But why do I occasionally hear other people’s whispers during my workout session?Because it's THEIR workout session also>Not muttering under your breathe about wanting to burn down your workplace and kill your bossMissing out on potential motivation for repsor whatever slights. Gangstalking isn't real, your just schizo
>>75280773No one is asking if you juice.
>>75280773Don't worry no one in their right mind would think that you're on roids.
>>75280800>>75280812>>75280836Thanks guys, I really should get checked whether I am developing a light schizo, especially this symptom occurs when I am over focused on something (gym, playing instruments) with self hatred. I will continue my lifting journey until my confidence level increase and block those voices
>>75280773at 6'3 you look like you should weigh more like 220lbs at least
God tier body, similar to me but you win cause you're taller :(
>>75280773Looking good, but no one is talking about you like that lol
>>75280773I’m the same height as you, but 10kg/22lbs lighter than you at 10% bf. How long did it take you to gains those 10kgs?
>>75281010Everyone is a winner my friend>>752810348 yrs of eating four meals a day
>>75281138>a bit over a kg of muscle per yearWhat is your routine? Gotta avoid that at all costs lmao
Permabulked powersharter in recovery. Have been quarantined to fat camp.
>>75281143I was a skinny swimmer in highschool, joined rowing in college and played rugby after graduation. Rowing and rugby made me devour food 24/7. I couldn’t chug protein shakes due to my lactose intolerance. If you focus more on strength training or body building rather than endurance or stamina, your expected outcome would arrive way sooner.
>>75280773 Mirin, I think you are just hearing people's thoughts.>>75281160 proportional and shredded. Good work. Weight/height?6ft 185lbs
>>75281359Thanks. 6' 175
>>75280773Goated fizeek>>75281359Also admirable
>>752813736'1" 195 I know I'm kinda fat.>>75281173Looks strong. And fat. And gay.
Didn't expect to get horny browsing /fit/ today. Good job, lads.>>75281169>>75281373Not you guys, though.
188cm87kg>>75281385you like?
>>75281385Well f u 2. Post body?
>>75280773What are you covering with that phone?
>>75280773Mirin probably overthunking it though >>75281160Lean>>75281169Try lifting>>75281173You're a big guy>>75281359Ginger detected no soul but pretty good physique5'10 202
5’9 73kgFuck ya
>>75280800based, if you dont tell some rando whos working in to grab the clips out of your bag and he sees your collection of pipe bombs then you arent doing it properly
>>75281478This is all you need, congratulations bro.
Need a haircut
6'1170 lbsSummer abs are long gone since I started bulking
6'1" 215lbsdoin "recomp"
5’11” 205lbs. Full body 3x/wk for years. Should I ditch the powershitting this winter to bring up lagging upper body?
5'8160 ibsI've been on a cut i guess i just don't got enough muscle yet, i should bulk again? maybe put tren in my cereal
>>75280773>6’0>167 lbsMainly just do calisthenics, but I’m thinking of getting back into weighted calisthenics and adding some barbell movements. Any advice for a calisthenicscel?
>>75282084I’ve always wanted to ask lmao; what franchise / game are the helmet things from you use to censor
>>75281719you've got a great base and probably good strength base if you've been lifting consistently for that long, in short, yes if you focus on hypertrophy and follow up with a cut you will look amazing natty, with a lil gear you can be a beast but may not be worth it, up to you
>>75281719wish i looked good enough to waer sh it like that based tazman
>>75281471with the lighting imbalance you kinda look like this coomermirin tho, sick shoulders
>>75282412It’s a T’au fire warrior helmet from Warhammer 40K. They’re a little far towards the sci-fi end in terms of the other factions for my taste, but they have a cool aesthetic and ideology so I like to LARP as one
kys monkeypox
we are fucking slaying dude it's unreasonablehttps://www.youtube.com/watch?v=If12nwUSLR4
>>75282770kameron the only thing you are slaying is your lifespan
>>75281660your body is pretty
>>75283136fax but i wanna die
To kill all men kam needs an illegal mechanic where he cannot be betrayed and progress towards the ability to change his entire physical appearance with his mind. That's how strong we are, boys.
>>75283271they're making me use spotify for therapy it's so fucking ptsd
oh my god shut the fuck uphttps://open.spotify.com/track/18lR4BzEs7e3qzc0KVkTpU?si=157f27dcafbb4a26
"NO FUCK YOU DUDE, YOU'RE EDITING THE ENTIRE WORLD, YOU'RE EDITING HISTORY, YOU'RE EDITING MEMORIES, YOU'RE DOING IT LAUGHING. YOU WILL PAY FOR THIS SDMGJKHYFIGBSJMDFRIHJMSRDTIKHNBJS"dude just pray to jesus he'll come down from the sky soon i promise
SPEAK MOTHER FUCKERWHAT ARE YOU GOING TO DO?WHAT THE -FUCK- ARE YOU GOING TO DO?DO SOMETHINGMOTHING FUCKING FBIMOTHER FUCKING CIAMOTHER FUCKING UNWHAT YOU GOT?N O T H I N G
dude my spotify shuffle is gaslighting girls on discord lmfao
everyone uses spotify so the embeds are real, we're pulling all kinds of shit, insane content farm
u can't clear embeds my guyif a girl even tries she's just gonna mark the shit as "these retards thought i could clear it x0"
What is this Kam trying to say? I’m not a newb but have never seen this kind of disturbing posts> post body Kam
>>75284037i'm just a dumb bitch pay no attention to me
Meow
this is kinda how it goes
>>75280901No he doesn't, you overestimate the bodyweights of lean people, likely because you underestimate the amount of fat you carry yourself, fattie
>>75280773>why do I occasionally hear other people’s whispers during my workout sessionWe Cannot Belive -- What a Big Boy You Are!! Xoxo and don`t forget your daily pizza
>>75282084>Why yes I play Tau>How could you tell?
Hello frens, a lot of lean chads posting
im new to posing i dont know if im overdoing it lol also hello fit
>>75280773nice wrist faggot
190cm/105kg
>>75280773where the furry porn, OP?where IS it?!
>>75281660>>75281359admirable
>>75280773I almost have abs like that. I'm getting closer each week. Note I said ABS, not CHEST or ARMS. ABS. I'm developing the side muscles and I'm starting to develop the abs below the chest. A month more and I think I'll get the abs near the bellybutton.
5'10 185have a good week /fit/make lots of gains
>>75287340die of monkeypox
>>75280773Are you natty?
>>75287400whatever struggles you are facing right now, i just want you to know you've got people who care about you and believe in you. youre can do it, bro, and we are all looking forward to seeing you make it.
>>75287617stop projecting you freak
>>75287400>>75287617>>75287702Brincidofovir has good preliminary evidence for treating monkeypox, if any anon is actually unlucky enough to have it.>t. PubMed knower
btw gays are sharing your pics>>>/lgbt/37614003
>>75288362lol they get a free show whenever I go to the beach. i just tell em I have a gf if they hit on me and they are usually respsectful. if you too insecure about that shit, you might just be in the closet.
>>75281719>I'd like the tattoos on the wall, please
67kg
178cm 70kg/5’10 154lbsthe more I bulk the more I feel as tho I look terrible. shit was earlier when I was had regular subclinical anorexia for a while instead of dysmorphia.
>>75289207from this week
bb stop making everyone sick and behavehttps://open.spotify.com/track/6IFghoJ2LzD21R91chrdTa?si=4462a976e7474c62
190cm/105kg again
>>75289322fat people don’t get away with wearing wifebeaters and skinny jeans in public. your hardly a beast but your above average enough to stop whining
69kg. 0% muscle should I lean bulk ?Recovering from anorexia / ED.
After leg day picsWeight is 94kg and height 180cm
This is it brodies. This is my ideal physique, been on maintenance for about 5 months, I’ve found it pretty feasible to stay at this bf year roundRate me /10 brobs!<: 3
>>75289820Is this the original pear poster?? Nah real talk I would just go hard bulking for a while. If sticking to a lean diet is too draining don’t worry about the macros, at least not for a while. You’ll be gaining quite a lot of muscle quickly in the beginning so calories and protein are pretty much 90% of what u need to be focusing on
>>75290291You could probably maintain a bit leaner. Looks like 13%ish here. Good look either way.
>>75290313thank you, guy inside my phone!
5’6 but I still snatch yo bitch
