day 10 of cut 4 pm the cut is going really wellhttps://www.youtube.com/watch?v=PrTjaXJTbj4seeing lot of technique improvement and strength improvement in hanging leg raises and my pullups keep getting higher
>>75380428Inspiring. Good luck on your cut
>>75380443Thanks
>>75380428good job bro, what's your goal weight for this cut?
>>75380676i dont have a goal weight, just cutting till im ripped and then hopefully retaining the ripped look
>>75380676bruce lee is my inspiration
now at 8 pm i trained a lot and walked a lot ate pretty little just like the rest of the days, feeling really high energy from semen retentionhttps://www.youtube.com/watch?v=-q6rSWnDpKU
>>75381461this was me 10 days back the difference is really starting to show
My face has gotten really skinny in selfie i am doing some neck training to not get a pencil neck on this massive deficitlistening to this music give me focus and flow i like it https://www.youtube.com/watch?v=4__LAkJI74Q
training so far todaywith 25k+ steps i dont have a step counter anymore i was looking at it too muchyes i am very weak right now. i accept this as the results are good in my body and i feel fast and energetic anyways.
>>75381125i believe bruce lees body was a result of a large amount of training and cardio, i am simulating that.
>>75381461fixed
>>75381461>muh SeMeN reTenTIoN