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File: day10ofcut4pm.png (329 KB, 401x659)
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day 10 of cut 4 pm the cut is going really well

https://www.youtube.com/watch?v=PrTjaXJTbj4

seeing lot of technique improvement and strength improvement in hanging leg raises and my pullups keep getting higher
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>>75380428
Inspiring. Good luck on your cut
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>>75380443
Thanks
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>>75380428
good job bro, what's your goal weight for this cut?
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>>75380676
i dont have a goal weight, just cutting till im ripped and then hopefully retaining the ripped look
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File: bruce-lee-28159-1920x1080.jpg (282 KB, 1920x1080)
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>>75380676
bruce lee is my inspiration
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File: day10ofcut8pm.png (169 KB, 241x406)
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now at 8 pm i trained a lot and walked a lot ate pretty little just like the rest of the days, feeling really high energy from semen retention

https://www.youtube.com/watch?v=-q6rSWnDpKU
>>
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>>75381461
this was me 10 days back the difference is really starting to show
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My face has gotten really skinny in selfie i am doing some neck training to not get a pencil neck on this massive deficit

listening to this music give me focus and flow i like it https://www.youtube.com/watch?v=4__LAkJI74Q
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File: training today.png (24 KB, 693x539)
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training so far today
with 25k+ steps i dont have a step counter anymore i was looking at it too much
yes i am very weak right now. i accept this as the results are good in my body and i feel fast and energetic anyways.
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>>75381125
i believe bruce lees body was a result of a large amount of training and cardio, i am simulating that.
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File: 1730230997946701.png (150 KB, 241x406)
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>>75381461
fixed
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>>75381461
>muh SeMeN reTenTIoN



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