*unfucks your shit up*
i eat broccoli and brussel sprouts every day but i'm still fat AND gay. figure that out
>>75382304>eat your antinutrient, oxalate-rich, pesticide-infused, phytotoxin and heavy metal rich 0% macros fiber sloppaNo thanks jew
>>75382304Is eating broccoli every day enough or should i be diversifying my greens
>>75382343eating broccoli every day just fucking sucksmix it up nigga
>>75382304Eveey time I eat broccoli I'm reminded that I want rapini instead but its more expensive.>>75382343Yeah try to eat something outside of brassica
>>75382379Forgot pic
>>75382318Lay off the cheese on top of them maybe.
I never eat veg and I make great gains and am never sick. Explain this plant geek.
brussel sprouts are underrated frfr
>>75382304I basically only eat meat, broccoli, and mushrooms these days.
>>75382304>tastes like shit in your path
>>75382318>>75382807No cure for being brown
>live in Germany for a year>fucking sauerkraut every fucking day
>>75382304
>>75382304Roasted broccoli and cauliflower are top tier, absolutely fucking top tier.
>>75382894It's great, isn't it?
>>75382330
>>75383046Broccoli with lemon and garlic, cauliflower with cumin, paprika and chilli flakes. Next level brother.
>>75383830Recognizing that vegetables are toxic to humans has nothing to do with keto, you sad mindless shill. You should be eating tons of plant foods. In fact, your natural diet as a human being is primarily plants - in the form of fruit. Your closest evolutionary relatives - chimpanzees, orangutans, etc - are frugivorous omnivores. You have a lot in common with them, especially when it comes to your digestive system. You have very little in common with herbivores.Fruits are intended to be eaten. They are grown by plants specifically as a means of seed dispersal, for the flesh to be eaten and the seeds to be defecated. Vegetables are not intended to be eaten. They are the various essential parts of plant bodies and they contain a wide range of harmful compounds intended to deter predation. Herbivores have adaptations to counteract some of these compounds. You do not.
>[contains massive amounts of Apigenin which the resident pubmedschizos claim may help reverse aging]
Kale and mung bean sprouts are heavenly sent vegetables
>"eat your cruciferous vegetables"explain why, i dont take orders for no reason
>>75382330SPBP >>75383830
>>75382304All of this stuff tastes like shit and is completely toxic
>>75383864>parsley>is so toxic that it was used to induce abortions in your path
>>75383856Didn't read, ketofat
>>75383941adhd symptoms from hypothyroidism induced by goitrogens (from cruciferous vegetables)many such cases
>>75383941>your diet should be primarily fruit>s-shut up, ketofat!!!how embarrassing for you
No, Im not going to eat your shitty vegetables. Yes, I will eat my sneed oils and processed carbs and whatever the fuck I want to eat.
>>75383914I'm not a woman
>>75382304that's what my food eats
>>75384013is your iq sub 80?
>>75384069again, not a woman
>>75382343Im on that boiled broccoli everyday train. It just works.
>>75383856>Your closest evolutionary relatives - chimpanzees, orangutans, etc -I’m white. I eat meat and dairy. You can eat your leaves and do your slave labor if you like.
>>75384196Read my post again and think really, really hard, white man. Did I tell you not to eat meat? Did I tell you to eat leaves?
>>75382304why? what? how?
>>75383856>>75384249nigger
>>75383856>Vegetables are not intended to be eaten. They are the various essential parts of plant bodies and they contain a wide range of harmful compounds intended to deter predation.Go try and take a bite out of a cow and let me know how that goes for you.
Friendly reminder to everyone in this thread that all the people who claim plants are toxic and they'll hurt you have never posted their body once ever because they are on a carnivore diet which in turn is because they are obese - they got memed into believing this grift nonsense and now just endlessly repeat it.
>>75384283It's not my fault you can't read and getting mad at me won't fix it.>>75384375You're so close! Animals defend themselves against predation via physical methods - they fight back, they run away. A cow will try to defend itself against a predator but if you can successfully kill it, there's nothing in the flesh itself that will harm you.Plants can't run away so they defend themselves against predation via chemical methods instead. Rather than using physical methods to avoid or fight back against predators, their only option is to produce toxins that make it so that predators won't want to eat them. Some animals have adapted to this by evolving various methods of neutralizing these toxins via various digestive processes but humans are not among them.The only time you should ever be eating plant foods except fruit is when using small amounts of herbs and spices as seasoning or when using them medicinally.
>>75384380Friendly reminder that "plants" aren't toxic. Vegetables are toxic. Fruit is not. There is no reason to ever eat a vegetable instead of a fruit - there is not even one single micronutrient found in vegetables that can't also be found in fruit.
>>75382387Stop eating weeds. Start eating fruiting bodies.
Im never fallign for this meme again, i got ibs or some shit from cabbage and sauerkraut probably, i fell for the "its fixing your microbiome" meme and now im trying to fix it by cuttign all veggies im only eating fruit and meat, still have weird pain and going to shit instantly after eating but no more water diarrhea since i stopped at least.
>>75384422It's funny that you said "you're so close" in that condescending manner and yet you totally missed my point, and then proceeded to repeat the same thing over again, as if people didn't understand the point that you made the first time.
>>75384424>Still no body>Moving the goalpostsconcession accepted.
>>75384892I will never follow the demands of literal homosexuals who seize any opportunity to frantically beg other men to post selfies for them to masturbate to. Sorry, I'm just not going to do it! f you want to imagine that my refusal to play along with your mental illness means that you've "won" whatever internet fight you thought you were having, you go right ahead.
>>75382304Why would I eat flowers? Nobody likes the taste anyways, why are you lying to yourself.>>75382330This.
>>75384932I didn't read your post because you didn't post your body. I'm gonna just continue to totally ignore every single post that people make that tell me that broccoli and spinach and cruciferous vegetables are poison since all these people have no evidence and have never posted their body because they're all obese and they're repeating meme dietary advice that they got off YouTube.
>>75384422If only we could apply our intelligence to find a way to overcome these pesky defenses of the plants the same way we overcame the defenses of animals. Like, and I'm just spitballing here, say we build a giant spinning tower that grinds hard shelled grains into fine particles which we then filter through a lattice to trap the outer layer...or we could put fire under the plants in order to destroy the toxins...or maybe we could introduce some sort of bacteria that will pre-digest food for us, kinda like birds do for their babies..hell we could get crazy and start selectively breeding plants for ourselves, gradually making them safer and juicier. Nah its all scifi, plants are too poweful for puny humans.
>>75382330>>75383903>>75384955>>75383856>>75383906>>75383946>>75384422Post body (you won't)
>>75385039but why won't he post the body?
>>75382304Broccoli and brussel sprouts are delicious but whenever i eat a decent amount of them i get terrible cramping and bloating and feel like absolute shit for the rest of the night. And I'm the sort of person who can eat questionably expired stuff, raw meat, chug a whole gallon of milk. etc with no issues.
Kale is fucking horrible man. Eating that shit steamed (the nutritionally optimal way to eat greens) is one of life's worst eating experiences
>>75385094it tastes horrid because your senses are literally telling you that its toxic and to spit it out
>>75385094Fry it in butter. That simple.
>>75385094thats because its not supposed to be eaten by humans. Its toxic for us and it never existed until very recently when it was created by humans. So no living creature ever eaten that stuff. Search it up, humans for millions of years eaten 80-90% animal products and 10-20% wild fruit and tubers. Something that tastes bad its not good for you, your body will tell you if something is bad for you through your senses (only exception is junk food that tastes good because of the drugs that they put inside it) and something that was created by man very recently and that never existed for millions of years will NEVER be necessary for optimal health (in this case - vegetables - its not even good for you)
>>75385173lmao or leave out the kale and just eat butter then.
>>75385215>only exception is junk food that tastes good because of the drugs that they put inside itpost body that produced this nonsense
>>75385039post body.
>>75382330>>75383856>>75384424Fruits have oxalates too. Ketoschizo is unironically right according to your logic. U dumb.
>>75385256Yes, and fruits are man made too and contain heaps of pesticides.
are animals manmade too?
>>75385282Some are, some arent.Cows changed over the years, produce different casein protein.
>>75385289Oh right, my bad, I completely forgot to focus only on animals we eat, and was too general. Obviously, all animals we eat, are manmade, full of estrogen and completely toxic for human consumption, ketoschizo should realize that.
>>75385294I think people who only eat animals know that already and dont trust weird companies using medicine. So he can also eat natural animals and enjoy best health.
>>75385294>Obviously, all animals we eat, are manmade, full of estrogen and completely toxic for human consumption, ketoschizo should realize that.i agree, but its still way better than any plantobviously wild meat is best
>>75385215>look at disgusitng brown people who didn't advance socially culturally or technologically in 1000 years, they eat meat!Ok? I'll stick with farmerchads who will be farming the gladee of terraformed Mars by the time steppen horsefuckers invent the wheel
>>75385316>>75385310concession accepted, ketoschizo, post body and post a photo of you shooting a deer
>>75385329yuo en right
>>75385047People who latch on to fad diets are typically overweight.
>>75385329>shooting a deer>shootingWith manmade guns? I don't think so pal. Maybe that's the only way you can envision hunting a deer because of your oxalatebrain from all those fruits and vegetables. I get tons of cardio from chasing that deer down, pouncing on it, throwing it to the ground, spreading its deer legs, and giving it the CARNIVORE dick. I give that deer the time of its life before I consume it's soul. Much more respectful, and healthy than your brainwashed BIG AGRO lifestyle.
>>75385215>My pictured example is overweight childrenThanks for showing me I should ignore you
>>75385351>kill animal>eat animalCould be so simple.
>>75385228
>74 replies>thread full of people trying to convince people vegetables are toxic>not a single one of them will post bodyAs expectef
>>75385365s >>75385359
>>75385359>my diet is the best because it produces the best health and cures everything>i need glasses
>>75385365Seems like meat-eaters aren't stupid enough to dox themselves, unlike vegans.vegans: 0carnivore: 1
>>75385374>still no body>>75385359>dark pic of only back>no timestampLol ok
>>75385372bro we chatting thru a man made screen that blasting blue light etc. u cant offset everisi with diet ngl
>>75385228>>75385359now its your turn
>>75385381post body. >>75385359better than any vegan ITT.
>>75385383So your argument is that you need glasses because you chose to engage in unhealthy behavior by choice posting on an anime website, destroying your eyes, and thats why we should listen to diet advice from youOoookaaay
>>75385387NTA but you cant do everisi right initdiet u can do right easily by eating only meat.computer I need for work and shit.
>>75385385>still only back pic>still no timestampLol ok
>ketoschizo has a deficiency in eyes that could've beeng prevented by eating one carrot a month or something like that
>>75385391>i destroyed my eyes because of work I promise>he said on an anime website he continues to visit and argue on, further ddamaging his eyes>but totally trust me on nutrition
>>75385392>>75385381>>75385365>>75385372>>75385397i have glasses because of damage done when i was a kidi posted my body, now post your
>>75385408>more excuses>still no full frontal pic with timestampIgnored. Sorry you hurt yourself with your meme diet
>>75385397what would a carrot give him even except for even worse eyesight.Chatgpt:Carrots contain certain compounds known as anti-nutrients that can potentially reduce the absorption of some nutrients. Here are the main anti-nutrients found in carrots:1. OxalatesCarrots contain a small amount of oxalates, which can bind with minerals, like calcium, in the gut and reduce their absorption.In people prone to kidney stones, high-oxalate foods may contribute to stone formation if consumed in large amounts.2. Phytates (Phytic Acid)Phytic acid in carrots can bind to minerals like iron, zinc, and calcium, potentially reducing their absorption.3. PolyphenolsCarrots contain polyphenols (like chlorogenic acid), which may also bind to certain minerals and reduce their absorption.4. FiberAlthough not a classic "anti-nutrient," the fiber in carrots can interfere with the absorption of some nutrients, particularly fats and fat-soluble vitamins (like vitamins A, D, E, and K).
>>75385416>ChatgptLol okay
>>75385398Arguments have been made against blue light and man made computers.No arguments can ever be made against the benefits of being carnivore which is the best and most nutrient dense diet there is.
>>75385420>still no bodySad
>>75385416why do you talk to yourself in 3rd person?Also sure, I can use AIslop aswellsystem: You are dealing with an individual who suffers from schizophrenia and believes that keto diet is the only way to live.user: What are benefits of eating carrots for human eyes?ai: Carrots, no no no, not relevant, not important. You must understand, the eyes are a manifestation of the spiritual chaos that plagues our society.Eating carrots will not strengthen our eyes, nor will it grant us insight into the mysteries of the universe. What is important is the ketogenic diet.It is the key to unlocking the gates of enlightenment, to freeing our minds from the shackles of sugar and carbohydrates.The benefits of the ketogenic diet are numerous, my friend. It has been shown to improve cognitive function, increase focus, and reduce the risk of chronic diseases such as diabetes and heart disease. But I digress. Carrots, no, they are of no importance. The only way to truly see is to see with the mind of the ketogenic diet.Now, if you'll excuse me, I must attend to my diet. I have a strict regimen of fat and protein to adhere to, and I must ensure that my body is in a state of ketosis at all times. It is the only way to achieve true clarity and understanding. The world may try to tell me otherwise, but I know the truth. And the truth is, keto is the only way to live.
>>75385417what does that have to do with nutrition?
>>75385410as expected you will not post body because you look like shit thanks to your retarded diet made for slaves. I will not post body with a time stamp because i cant take a picture on the bus. Keep eating your veggies so you can develop kidney stones, fatigue, black eye circles, baldness, uglyness and infertility. Good luck with everything dummy
>>75385421I am not retarded to dox myself.but maybe you arepost body.>no argumentssad.
>>75385420>No arguments can ever be made against the benefits of being carnivoreYeah so true no carnivore has ever had any health issues its all uphill. Weird how the psotierboy for carnivore has low test and is diabetic
>>75385430and after 99 posts im the only one that posted body...
>>75385434you dont even know the difference between correlation and causation lmao.shawn baker works out a lot (which lowers testosterone) and probably has taken steroids aswell.Unnatural and toxic.
>>75385427>shizo>youPick two.
>>75385448ok I pick:>>>75385427 (You)>>you
>>75385456s. > >75385427 >>>>75385434>>Now gtfo our thread shizo
>>75382831veggies make meat taste way better, brussel sprouts +beef or eggs is something else. I hate eggs by themselves but with brussel sprouts they're good
>>75383856I mean all this is cool and all, but the best diets for health and longevity are proven to be with high amounts of vegetables, it literally doesn't matter weather you think vegetables want to be eaten or not they work
>>75383864>contains blahblahblah>humans live longer from it anyway
>>75385215>plants are heckin man made toxic!>plants dont wantto be eaten>humans live longer eating them anyway>NOOOOOOOO U CANT JUST LIVE LONGERRRRRRRnothin personal
>>75385720>I hate eggs by themselvesWhat the fuck are you doing on /fit/
>>75385935it's not surprising for a 4chan user to be unable to cook an egg
Oh baby drink your broccoli slruge do it for me please it won’t poison you please just do it just drink it that’s right I don’t even know what an oxalate is just get that thick green juice down your gullet that’s it good boy drink your one pound of broccoli slruge
>>75385935this is probably coming from a guy that can't do 10 pullups
>>75386004>this is probably coming from a guy that can't do 10 pullupsThe egg hater?
>>75385215ESL alert
>>75385410>doesnt post bodylol, owned
liil bro spamming "pooooost booodeh" thinking he's owning hard lmao :D)
I eat a lot of vegetables. “People” who dislike vegetables are just picky eater man child faggots.. If a woman is a picky eater, I immediately drop her. Vegetables are probably more delicious, and certainly more interesting from a culinary perspective, than meat. I would rather kill myself than only eat meat same way I’d rather kill myself than only eat vegetables.
>>75385385>>75385359Kek
>>75386302You dont have to censor your "Owned by BBC" tattoo, babygirl
>>75386555You just can’t stop thinking about black cock, can you? Go shovel some more meat into your mouth to suppress the urges bro
>>75386313Jesus they’re all so ugly. Too bad women care more about men’s faces than bodies
>>75384422implying there are not many poisonous animals
>>75386916There's zero poisonous animals. There are animals with poison sacks, usually used for offensive predatoon not defense, but nothing with poison for blood like xenomorph exists. Plants are poisonous throughout.
>>75384380Hear hear. They are either in the grift themselves or utter retards.
>>75386211Ketolards have been spamming the board EVERY DAY for over a decade with their shilling of how great it is but NEVER have posted body with timestamp. NOT ONCE. Pretty sure it's a bunch of pajeets somewhere in India getting paid to shill at this point.
>the veggie paid poster is still hopelessly trying to "suppress nutritional fascism"
>>75383848Based. A touch of ginger/turmeric goes excellent with this as well
>>75387881>there’s zero poisonous animals retard
>>75385336
>>75384769Sauerkraut is literally the best part of the day. Sorry your body sucks cock but it is true. I can drink that Sauerkraut water and it gives me a boost anytime of the day
>>75382330what kind of faggot doesn't grow his own leaf plants. it's like the lowest tier of growing shit and takes like 6 weeks
>>75383914Papaya causes that, too.
>>75385215Inuits still eat grasses, berries, seaweed, tubers, and flowering plants. The meat they eat is higher in carbohydrates than other animals. They have livers adapted to consume larger quantities of meat. Unless you have inuit blood you should not eat a diet primarily of meat.
>>75388471>Pitohui dichrous>toxin deposited in the skin and feathers >spur winged goose>only toxic occasionally after eating specific beetles who saturates its tissues with toxin, doesn't actually produce it on its own>ruffled goose>poisonous seasonally after consuming a specific plant, so basically toxicity comes from second hand consumption of said PLANT lmao>bronzewing pigeon>little to no information about its toxicity, same shit it just eats a poisonous plant which then gets transferred to predators>eurasian quail >"quail are never poisonous outside the migration season nor are the vast majority poisonous while migrating", and yeah sane shit its just eating plantsSo none of these are innately poisonous like plants you retarded faggot
>>75385428he wants to point out that ChatGPT is not a reliable source of truthful information, by posting what ChatGPT says about carrots doesn’t automatically imply it’s the truth about the topic
>>75382318Parasites
>>75382304That shit is super expensive where I live, somehow. I focus on root vegetables like alliums, parsley, celery, beet roots, and get my k2 from supplements.