Hi everyone, I’d like to discuss this topic that basically lived with me forever: I seem to naturally have extremely low body fat, the last BIA test I have done reported 6.3% body fat. I go to the gym 3 times per week and average 2700/2900kcal per day, I’m mostly fine with the progress I’m seeing but I just find it weird how my body sits at 6% and chills there, I have been like this all my life. Is anyone of you in the situation or knows someone who is and how they “solved” the issue? I feel like I’m constantly tired, like a bad oiled machine, I only feel better when working out, so a little increase in body fat wouldn’t be bad for me I think.
I know you’re trolling , but this isn’t close to 6%, I’d be surprised to even call it 12You don’t have “naturally low body fat” you are skinny and soft lookingNo abs, no biceps veins. 6% lmfaoo4/10 do better
>>75387782Looks like you have mild pectus excabatum. I have it too
>>7538778216% is the absolute most generous estimation i can give you
>>75388145these are so annoying because why dont you show 8 different bodies with the same muscle mass instead of all the low bf% being really jacked and the fatties having no muscle
>>75387782You aren't even close to having 6.3% body fat.
>>75388870that's just your personal problemif you train your vision you can notice the patternmainly abs, muscle striation, and definitionfat hides all these things
>BIABIA is totally worthless. no way you're anywhere near 6%. I was leaner than you after extended water fasting and despite losing muscle I could clearly make out the separation of my muscle groups like an anatomy model. Clear definition of where the delt ends and the bicep begins, both parts of the bicep visible, adonis belt flaring, abs, etc.
