>He's drinking caffeine again
>>75443465Nigga I've smoked crack and snorted fentanyl before. Caffeine is the last thing my body is worried about
>>75443465I thought I would rely more heavily on caffeine during nnn but actually I have cut it out for a week now. I’m now as sober as can be, caffeine was my last vice if you don’t count screens.
>>75443494>caffeine was my last viceLike forever? How? Even when I came off it I knew I'd eventually drink coffee again, it's too comfy
>>75443523Oh idk, I have like 40 coffee drinks in my fridge. But I can’t sleep so desperate measures. Still not sleeping though, I just thought I would remark on the fact that not fapping made it easier to stop caffeine when I expected the opposite.
>>75443465I've abused caffine since I was 15, I'm 32 now and still no heart issues.
natural caffeine's probably fine its the added sugars and artificial caffeinated chemical drinks that probably do you in, plus the energy drinks probably strip the aluminum off the cans and you drink that too
Every time I drink too much caffeine or take adderall I just beat the fuck out of my dick all day, literally nut 5x or more and I get nothing done. Whoever thought treating ADD with stimulants was a good idea is a retard or had extremely low test patients.
>>75443465While pooping and literally shitposting.Feels good man.
But that's only in the morning. Woooop wooooooooop.
>>75443523I was 3.5 years caffeine free and still thought about it throughout the years. Now i'm back on 1 cuppa a day pretty much
>>75444291>take amphetamine for pseudo disease>end up jerking whole dayno wonder
>>75444382True. Gave me (rightful) distrust of modern psych gobbledygook. I'm literally just hyperactive and that's fine, if anything it's a plus
>>75443494>if you don’t count screens.I think you know that it does count... it will be your most challenging vice yet. Good job though. That's what NNN is for. conquering vices.
>>75443465i started drinking decaf about 2 weeks ago.after the headaches, weakness and disorientation, not being able to take a satisfying shit is so fucking annoying.how many more weeks until i can take a proper shit again?
>>75444852>how many more weeksInfinite unless you fix your diet
>>75444291>ADDYou just had shitty parents and teachers.
>>75445678>2024>Still being ignorant of the workings of the brain
>>75443465Be thankful I'm not taking the caffeine pills I used to take in Uni
>>75443465>drinking your caffeineTake the caffeine pill, pill anons. 200mg hits your bloodstream instantly, I almost feel high when it kicks in. No bad breath at work from coffee and better than energy drinks destroying my teeth. I still drink coffee on weekends but when im working I need energy not a drink to hold.
>>75443465y... yes...
>>75445865>>75445877Two types of anons in this world kek
Alright, buckle up, because I’m about to drop some truth bombs about caffeine that’ll make your skull explode. Newsflash, it’s KILLING you, slowly and painfully, and you’re too stupid to even realize it.First off, caffeine is a psychoactive drug, not some harmless pick-me-up. Yeah, it feels great at first, right? You get that quick buzz, your brain’s like, “Oh, I can conquer the world!” But that’s the first red flag, you moron. That’s your body getting addicted to a chemical that's slowly destroying you. You think you’re “alert”? Nah, you’re just addicted to the high it gives you, and when that high crashes, you’re left in a zombie-like state, needing more and more just to function.You ever wonder why you’re jittery after drinking a few cups? That’s because your body’s in overdrive, trying to process that toxic crap coursing through your veins. It raises your blood pressure, spikes your cortisol, and just straight up wrecks your nervous system over time. Want to talk about anxiety? Congratulations, you’re practically asking for it by drinking coffee like it's water. You’re setting yourself up for panic attacks, insomnia, and a general state of mental chaos, all for a quick burst of fake energy.Oh, and did I mention the long-term effects? Your bones are gonna be brittle as hell because caffeine leeches calcium from your body. It messes with your sleep, making your circadian rhythm a joke. You’re not even getting proper rest, which means your immune system is compromised, and you’re gonna catch every illness that comes your way. Oh, and don’t even get me started on the fact that it’s linked to heart disease and strokes. Yeah, that’s right. Caffeine is literally playing Russian roulette with your cardiovascular health.So, yeah, keep guzzling your "liquid motivation." Keep thinking it's harmless. But one day, your heart’s gonna give out, your bones will shatter, and your brain will be mush. But hey, at least you’ll be awake when it happens, right?
>>75446415every single one of these criticisms could have had caffeine substituted out for food or kinds of food
>>75443465I dirnk too much caffine and my heart every so often just stops beating for 3-4 seconds and then starts again.It's probably fine...
>>75444538NO ONE WANTS ADVICE FROM SOME FAGGOT WHO USES ELLIPSES LMFAO CAN'T BELIEVE YOU THINK YOUR ELLIPSES USING ASS HAS ANYTHING TO SAY WORTH LISTENING TO ROFL YOU'RE A FUCKING RETARD DUDE SHUT THE FUCK UP
>>75446497 super based. Same goes for using parenthesis.
>>75443465>he's drinking l-theanine and creatine with his caffeine again
>>75443465Fyxk you heart you are a little bitch I own you literally, you are mien so stupid and boost up nigga like wtf gget on this good shit holy fuck I love pwo this pump is fokin massive m9 I swear I finna buss where are my adhd meds? fuck that im just gonna hit another dryscoop of pwo fuck yeaaaah that feels so gooo ->Hnnnnnnghhh
I've severely reduced my caffeine intake but I still need it before driving to work in the morning
>>75443494and you're prob a much cooler guy now
>>75443475You need rehab brah
Caffeine is nothing and I can't even envision the frail daffodil of an adult who needs to avoid it.
>>75448705its a VICE nigga I DON'T NEED NO VICES, VICES ARE 4 FLOWERS NOT STONES
>>75448705I can't even envision the frail daffodil of an adult who needs it.
>>75444291Im glad someone else has noticed this. Also im completely full then ill have some coffee and ill be starving in like an hour its pretty weird should probably stop drinking it man
>>75445556i took laxative pills and i still can't take a proper shit.is it fucking over?how much fruit per day do i need?usually i eat one fruit or vegetable per day. a bellpepper, a cucember, a pomegranate, an orange or whatever is available.
>>75446415>You ever wonder why you’re jittery after drinking a few cups?If caffeine makes you "jittery" then it's a sign that your endocrine system is functioning poorly. Caffeine should have a calming effect on a healthy person.
Am I the only one who isn't affected by caffeine at all? I drink minimum 3 cups of black coffee no sugar each day. Occasionally I'll drink no coffee and not feel any affect whatsoever. I also sleep 8 hours minimum each day and have my entire life. Drinking black coffee probably 8 years now.
>>75444852Track your micronutrients in myfitnesspal for a few days and see what your fiber count ends up being at the end of each day, if it's a small fraction of what is recommended then google some high fiber foods and incorporate those into your diet. Just be a little careful with stuff like fiberone, since different types of fiber like what's used in there can upset your stomach if you're not really used to it.
>>75450447Coffee doesn't affect my sleep either. Even when I abstained completely from coffee for a week when I was sick, I was still going to bed at the same time. I still have shit sleep. I do feel the effects of it though if I drink enough of it
>>75450058how dare you spout such bullshit?>Caffeine is a stimulant that can often increaseTrusted Source heart rate and blood pressure. Just one cup of coffee can make people who are sensitive to caffeine feel jittery and anxious.https://www.healthline.com/nutrition/caffeine-withdrawal-symptoms#anxiety
>>75443465Yeah that's right. What are you gonna do about it
>>75444852does coffee really help you shit?do people really need to rely on a drink to press logs out of their asshole?t. hate coffee, never drunken a drop
>>75451541In all seriousness, yes. Coffee in the morning will make you regular as fuck. It's actually super convenient because you can basically cause yourself to poop on schedule at home and thus don't get stuck having to do it at work or in some sketchy public bathroom.
>>75448998you're not "starving" you're just irritating your stomach lining and comforting it with food
>>75451535>has an arrythmia in your path>kills youPshh... nothing personnel, kid.
>>75451541It does, but it's not a good thing. It makes you shit because it's toxic as fuck and it nukes your gut microbiome. Your body recognizes that you've consumed poison and wants to empty your bowels of it ASAP.The stuff you shit when you drink coffee is partially processed, loose poop, often almost diarrhea. You shit more often but lower quality shits that smell so much worse.After quitting coffee my shits were perfect, odorless, quickly passing and clean, but it took some time for the body to get there. The "it makes me shit" nonsense is just addict cope.
>>75448702
>The heart is a muscle>Muscles get stronger when you train them, i.e. are under load>Drink caffeine to make the heart work harder, to put stress on it >NOOOOO YOU CAN'T DO THAT YOU'LL DIE
i put maca powder and ashwagandha in with my yerba mate and i vibin and chill all the good long day with a rock hard boner
took pre workout after I entered the gym and my lifts massively improved. is it ye caffeine or creatine? usually I take it like 30 minutes before i go but today took it just before starting
>>75446470It's called heart palpitations, get help
>>75451624>>75446415Do people just lie and make shit up on the internet now? Surely not.
>>75443465I'm addicted to the sudden sweating I get when I drink a high caffeine energy drink
>>75446470Your heart is just doing rest pause, it's okay bro
>>75443590>more than doubled his ageCaffeine obviously had an bad effect on you
>>75444529>"if anything it's a plus">when most of good jobs in modern times require you to sit the fuck down.
>>75443465>he took the vax
>>75452343Why are vaccines bad?
>dropped from 3-4 energy drinks a day to 1 >feel tired and thirsty and get headaches constantly Please tell me it'll get better
>>75443465yeah that's right, I'm drinking another 200mg of caffeine back to back. Get to work, heartjak. Get to work. And no breaks!
>>75444852I still shit kind of lumpy almost 9 months later from quitting. Not constipated or painful, but still different than before. Caffeine is fucking horrible for you and rewires your entire brain and body. Took 5 months just to sleep somewhat normally again.
>>75443465I'm immortal. Nothing can kill me. I've already had 4 heart attacks and I'm only 27. I've already been diagnosed with re-MI and complete RBBB yet I haven't died yet.I actually drink about 60-70 energy drinks a month. I have it all budgeted out and it only costs me about 89 dollars ((1.38 • 60) x 1.08) and it's pretty much the only thing I ever drink. Sometimes I'll have a bottle of water, but that's rare. It's all caffeine. My caffeine consumption is about 340mg/day which honestly pales in comparison to the 900mg/day I use to consume. I exercise regularly with no problems. My heart is strong as fuck when it actually works and doesn't suddenly stop beating.
>>75452404he clearly means the covid vax.it is bad because it has major side effects such as myocarditis and pericarditis and doesn't even protect against the disease or stop the spread like they claimed.
>>75446497screen addict cope
>>75452701While those are rare side effects it should be noted that COVID 19 also causes myocarditis and pericarditis, in addition to this the vaccine doesn't stop you getting the disease but does decrease the severity of the disease. It helps stops the spread vaccinated people tended to be sicker for a shorter period of time but was mainly rolled out to ease the amount of hospitalisations. The only people claiming that it fully stops the spread etc... are redditors who didn't know what they were doing but still want to feel morally superior.
>>75452741>COVID 19 also causes myocarditis and pericarditisthat's what they want you to believe to cover up their shitty (((vax)))also >whataboutismimagine getting a fucking heart disease in order to maybe, according to the liars, have a less severe version of a disease that has a 99.98% survival rate for those under 50, a 99.5% survival rate for 50-69 and a 94.6% for 70+
>>75444302I'm getting secondhand comfy like when I remember a dream. wtf
>>75452741>COVID 19 also causes myocarditis and pericarditisBullshit>does decrease the severity of the diseaseNo it doesn't, same shit for flu shots. >It helps stops the spread It didn't even "flatten the curve">The only people claiming that it fully stops the spreadLiterally every mainstream news outlet and the NIH until the bullshit became completely undeniable. None of us forgot the gif of headlines going from "100% safe and reliable" to "it probably helps something, idk, just do it"
>>75452129I'm in a field that requires me to walk from room to room all day so it's whatever
>>75453591here you go
>>75451526>i don't know what i'm talking about, absolutely zero knowledge on this topic, but here is what the first google result told meembarrassing>Just one cup of coffee can make people who are sensitive to caffeine feel jittery and anxious.Want to guess what people who are "sensitive to caffeine" have in common? That's right: their endocrine systems are fucked.
>>75453819>no linksyou're spouting bullshit until you prove it.>Just one cupthis implies it takes several for others who are not so sensitive
>>75453943>you're spouting bullshit until you prove it.I think we all know how that game ends. I've been on 4chan since 2005 and I can count on one hand the number of times someone has honestly asked me for "proof". The other 99.9% of the time, it's some disingenuous little faggot (aka you) who will at best skim through whatever evidence I provide looking a single sentence he can take out of context and use as a pretext to dismiss the entire 30 page paper.If you know enough about the human body to understand why endocrine function would modulate physiological response to stimulants, or if you simply care about your health, then you are more than capable of researching the topic on your own. If you don't care enough to spend the time for your own sake then I'm certainly well past the point of being willing to waste mine spoon feeding people who aren't asking for evidence in good faith. If you believe me that's fine; if you don't believe me that's fine too.
>>75443465Sodium is a bigger problem.
Coffee and cigarettes put us on the moon.
>>75451624Coffee does NOT nuke your microbiome.
>>75451624>After quitting coffee my shits were perfect, odorless, quickly passing and cleanLiterally claiming muh shit don’t stink
>>75444086Cans are lined with BPA.
>>75452741>the vaccine doesn't stop you getting the diseaseSo it is literally not a vaccine.
>>75457166Shut the fuck up, reddit.
>>75446415It's weird how you wrote all of that and none of it is true.
>>75446424>>75450058>>75451855>>75458472I am genuinely losing my mind over how people are just ignoring this. Do you even realize what caffeine is doing to you? It’s not just some “morning pick-me-up.” It’s a weapon—a tool of control! The powers that be are pumping this poison into your veins to keep you too frazzled and distracted to even think about what’s beyond the ice wall.Every time you reach for that cup of coffee or that overpriced energy drink, you’re playing right into their hands. Caffeine doesn’t make you think clearly—it hijacks your brain, keeps you locked into a state of false alertness while your deeper cognitive functions shut down. You ever notice how after your “boost,” your thoughts are racing, but they’re all nonsense? That’s by design! It’s engineered chaos for your mind.They don’t want you pondering the real questions, like: Why are we prohibited from exploring Antarctica? What’s out there, beyond the wall? Instead, they’ve got you addicted to this chemical, chasing your next dose like a lab rat. They’ve turned your curiosity and critical thinking into a jittery mess of deadlines and TikTok scrolling. And don’t tell me it’s a coincidence that every office, every workspace, is designed around a coffee culture. It’s deliberate! They’ve built a caffeine-dependent society to keep you from ever noticing the cage you’re in.I’m frustrated, not just because it’s working, but because so few people even care! Do you think it’s normal to spend your entire life never questioning why the government and international treaties are so dead set on keeping Antarctica off-limits? No, it’s not! But you’re too busy chugging your third espresso shot to connect the dots.Wake up! Caffeine isn’t your friend—it’s your mental leash. Toss the coffee, clear your head, and start asking the real questions. The ice wall is real, and what lies beyond it is the truth they’re terrified you’ll discover.
>>75454192>still no linksi'll help you a little.>Adenosine A1 and A2A receptors act as neuromodulators that modulate the activity of other neurotransmitters such as glutamate, gamma-aminobutyric acid (GABA), acetylcholine, 5-hydroxytryptophan, and dopamine (Fredholm et al., 2005), which have been implicated in anxiety. A1 and A2A receptors are also involved in physiological mechanisms such as vasoconstriction and microglial cell functioning (Fredholm et al., 2005) as well as the modulation of a variety of psychological functions including sleep, arousal, memory and anxiety (Ribeiro et al., 2002; Wei et al., 2014). In summary, studies have shown that adenosine receptor blockade can cause anxiety (Maximino et al., 2011)https://pmc.ncbi.nlm.nih.gov/articles/PMC10867825/
>>75446415>>75458633And yet you cannot provide a simgle sauce.
>>75458633Didn't read your rant.
>>75443465Trying so damn hard to quit. I want to leave this garbage behind forever.Down to one cuppamorning. ¼ cup whole beans, 10-12oz water.
>>75451092>>75450447It does affect your sleep. It messes up your sleep cycles and prevents deep sleep. Get an app that measures sleep cycles and check it.
I just watched this video today. It's about how to wean yourself off of coffee. I'm getting ready to do that and make the switch to non caffeinated herbal tea. I would like to get some coffee that's make for doing enemas though. https://youtu.be/jV5mOJwUu-g?si=TF6b2o8zyaqCN_At
>>75443494Screens are the worst vice
Stimulants are my superpower >t. Medfag
>>75452680Holy shit, yeah, mine was lumpy as fuck for almost a year. Only just starting to shit again normally, like a moussey well formed log. Fuck, almost forgot how good a real shit feels after tearing up my butthole for almost a year.
>>75460047Sleep is a spookJust some stupid bullshit your brain came up with to laze off for 50% of the dayCells don't sleep.
>>75460047Reasonable caffeine consumption.does not affect sleep in any damaging way unless you are a sensitive individual
>>75460973Yeah but I was replying to guys who consume it multiple times a day and most likely also during afternoon.>>75460472There is no animal on earth that doesn't have some form of sleep. Good sleep is as important as eating healthy food and staying fit.
>>75461037>Yeah but I was replying to guys who consume it multiple times a day and most likely also during afternoon.The first guy made no indication of that, and the second guy said it didn't affect him, so I have no idea what you're on about.
>>75461038What I imply is that while he says it has no effect on him, it actually does. That's why I suggested he should use a sleep tracker to see if he has normal sleep cycles, because coffee can fuck it up even if you don't "feel" it. It might be holding him back in his gains and he just powers through it like a retard. His HGH bursts through the night might not even exist because of the stupid coffee.
>>75461043I don't care what you imply.
>>75461057Yes you do
>>75461067Whatever you say
>>75461068You care so much that you keep replying.
>>75443465Caffeine is good for you heart, or rather coffee is
>>75461072>he said, replying
>>75461105I never said that I don't care. You are the one pretending to not care, yet keeps replying.
>>75461108Fair enough
Remember to at least DOUBLE your coffee consumption since the clowns at WEF are crying about coffees carbon emissions.I'm already suspecting these anti coffee threads are coming from WEF and other retards like them.
>>75444291I would do that with left over mdma the following day. Just goon for 8 hours and never cum. I would turn into a literal chimp with porn access.
All these schizo retards and their "M-muh bad caffeine" are getting annoying really quick. And rambling about "muh peeck meh up" is literally an NPC-tier consumption, the same as drinling alcohol just to get drunk. The good cup of coffee is simply an enjoyable thing. The same as a glass of good whisky. And one of the things that makes these things good, aside from the flavors and aroma, is moderation. A cup of coffee once or twice a day is what makes it such a nice reward. And the amount of caffeine you get, whether it's an espresso or a filter coffee, is just right and can't harm your body in any way (it's quite the opposite, really). The fact that a retard cannot grasp the concept of simple pleasures in life is just mind-boggling.
>>75443475based and realpilled, /fit/ blackpillers are all like>HOLY SHIT DID YOU KNOW BREATHING AIR IS BAD FOR YOU!?!?!uhh yeah. weve known that oxygen is what causes our bodies to age forever now, its literally the thing we run on and the thing that kills us slowly. fuckin hell
>>75444291I wish it had that effect on my gf. She never masturbates and never wants sex
Caffeine isn't a liquid
>>75461607Nobody said it was
>>75461612"drinking caffeine" necessitates that it's a liquid
>>75461619Is English your second language because it literally doesn't. Colloquially, people who are sick are told to go eat some vitamin C. That doesn't mean vitamin C is a food. It means vitamin C is in the food that they should eat.
some of you guys are moralizing against moderate caffeine consumption while taking any weird supplement you can find for [weird shit here]-maxxing
>>75461627>Strawman
>>75461626Vitamin C is a solid, so there's nothing wrong with saying "eat some vitamin C"
>>75461638Okay, I see you're just going to pretend to misinterpret statements so that you don't have to admit that you're wrong. Have a good day, man.
>>75461633Yeah, and it doesn't make it less true either
>>75461651The point is it's irrelevant and you brought it up out of nowhere.
>>75461647You eat solids, and you drink liquids. This isn't hard, Anon.
>>75458472which AI did you use for this?
>>75446415>>75462884i mean you lil nigga
>>75461665>>75462884>You need AI for a 14 word sentence
Anyone drink instant. I usually do 1.5tsp instant, 6oz of water, and maybe an oz or 2 of milk. Not sure what correct ratios are supposed to be, just trying to figure things out. Trying to cut back on coffee shop visits to save some cash.
>>75463355I don't do burger units but don't you have preparation instructions on the packaging?
>extra strength nicotine gum as a non-smoker with no tolerance>400mg caffeine>40mg ritalin>a tablespoon of saltyep, now let's start the workout
>>75457184You’re arguing with someone about your shit.
>>75460247>actual chemicals that destroy your body >playing a video game is worse tho
>>75465439caffeine has no negative side effects unless you are a particularly sensitive individual. It has been shown to be cardio and neuroprotective.
>>75461043You're thinking of alcohol fucking REM sleep. Never heard about coffee doing this.
>>75465995You're a retard.https://en.wikipedia.org/wiki/Caffeine-induced_sleep_disorder>When caffeine is consumed immediately before bedtime or .... throughout the day, sleep onset may be delayed, total sleep time reduced, normal stages of sleep altered, and the quality of sleep decreased."Caffeine reduces slow-wave sleep in the early part of the sleep cycle and can reduce rapid eye movement sleep later in the cycle. Caffeine increases episodes of wakefulness, and high doses in the late evening can increase sleep onset latency.Looking forward to your >wikipedia response.
>>75452628It takes time to dial back, I went from 2 a day to nothing and the first 3-4 days were rough as hell.It does get better, though I don't know how much better if you're still drinking one a day.My energy levels are much more even throughout the day, though unfortunately it did nothing to help my sleep.
>>75443465No jome I gotta cut the energy drink.I'm getting buzzed too frecuently and my energy level are becoming a little too frantic
>>75466123Oh hey, look, moving the goalposts.
>>75466123>may>can>can
>>75466563Stellar rebuttal. Really debunked everything.
>>75466606I'm sorry you have no proof for your claim.
>>75456000Based, underrated and checked.Amphetamines too though.
>>75460124>I would like to get some coffee that's make (sic) for doing enemas though.
>>75443465As long as you don't drink a ton of caffeine it literally has zero side effects.
>>75451564Yep, that is the main reason I use it lmao. Time it perfectly with waking up, and I take a morning poop for the day. Perfect timing and everything.
>>75443465Moderation. Like most things, is key. Just don't drink that shit like water and you are chilling.
>>75451624Fellow literally said his shit doesn't stink
>>75455982Sodium being bad for heart isn't actually proven at all. The idea comes from a handful of badly done studies in the 70s that could not be replicated, recent ones show basically no difference in heart health based on sodium intake. The problem is that most of the time, if you are eating a bunch of sodium, it also means you are eating more processed poop food and therefore are fat cheeseburger man
>>75446415Sounds retarded. But I believe it.
>>75461266>gf>never wants sexwhat's the point? the sole purpose of a relationship is to have easy constant access to sexit's like having a stove that doesn't heat up
>>75461627caffeine is a supplementand a mid one at thatnext argument please
>>75460973>""""reasonable caffeine consumption"""">t. drinks 4 black coffees a day at work and then some at homecoffeefags have no self-awareness
>>75469812Sorry you are so upset
>>75469814I accept your concession
>>75461266>never wants sex(with you)
>implying
>>75465463Cringe, it is a dopamine depleting substance that robs you of your sleep and rots and stains your teeth
>>75471538Okay.
>>75443494>>75465439>>75471538Tea's alright tho
