>ANONS START YOUR WINTER ARC Start Now – The earlier you start, the better! By the time New Year’s rolls around, your routine will already be solid and your habits locked inBe Disciplined – Winter is the perfect time to avoid distractions and focus on yourself. Use this time to build the best version of you ahead of 2025Daily Movement – Whether it’s in the gym, a home workout, or a walk outside, commit to moving every dayProtein in Every Meal – Fuel your body with the right nutrients to stay strong and healthy. And follow an 80/20 split ofConsistent Wake Time – Build structure by waking up at the same time every day. Get up earlier to maximize your dayPlan Your Day – Get organized with daily planning every morning to stay on top of your goals and tasks
>>75453619>And follow an 80/20 split ofNigga did 8 reps and disappeared into the ether. Winter arc canceled. Hibernate the winter in your goon cave
If we didn’t have faggy jannies we could just have NNN like a regular Ethiopian Penis Stretching forum
didnt your gay thread but here's another pic of her
>>75453619Gen Z be like "winter arc , winter arc, I'm gonna become a villain like in one of my animes" or "this is gonna be like the time skip is Naruto!"Back in the day we just went cooccon mode whenever we wanted. It could be the middle of summer but we knew we weren't ready yet. We just did it. Kids these days need to tell the whole world about le epic winter arc.
Zoomers need to be gassed/
>>75453619you know who had an arc? noah
>>75453619who is she?
>>75453779based sopranosposter
>>75453697post body
>>75453711this is a zoomer board now millenicuckcry about it some more
>>75453711/fit/ has always been this dumb and at least this is on topic
>>75453678Do nofap threads all get banned now? I took a break from /fit/ for a while and I realize there's never any nowadays.
>9 RULES FOR WINTER ARC1) Gym six times a week: weightlifting and exercise being mandatory.2) Early mornings: Wake up early (as early as 5:30 AM) to get a head start on your day.3) No social relationships: Cut off all human contact, including romantic relationships or friendships. This could include even basic interactions (e.g., "no talking to anyone").4) No distractions: Avoid entertainment like Netflix, social media, or other activities that could take up time that could be spent on self-improvement.5) No masturbation: Abstain from all forms of sexual release. 6) Bulk up: Eat large amounts of protein, EAT turkey mince often7) NO PORN8) Read for performance, not pleasure: Reading is expected, but it should be for self-improvement purposes rather than relaxation or enjoyment.9) Learn new skills: Like a new language
>>75456793>0 social gains>Not reading beautiful literature for recreationlmao, awful, awful list
>>75453619Bruh winter arc started like 6 weeks ago
>>75456793> 7) NO PORNHow am I supposed to browse /fit/?gxdnt8
>>75456793Good list EXCEPT social relationships.Humans are a social species, quality social relationships, skills and network take you further than pure competency, improve your life and your head. Change this to minimum 5 social interactions per day or 1 organised event with somebody of your choice a week
>>75456793Lol another cocoon incel. Has anyone ever followed through on cocoon mode before? I feel like it's more fun to make a list of things to do then to actually do the things on the list.
>>75453619>By the time New Year’s rolls aroundyepp that's about the time to take your 2 week rest and avoid the resolution crowd
I started in October and I cancelled my gym membership yesterday. It's all too tiresome.
>>75456793And then you wonder why you're treated like subhumans.>no social relationship Nigga, get a job.>no distractions Why are you here?>No masturbationYou can, just not to porn.>Read for performance, not funGood luck finishing at least one book if you don't feel compelled to discover what's on the next page.
>>75456969>>Read for performance, not fun>Good luck finishing at least one book if you don't feel compelled to discover what's on the next page.This one's always funny and demonstrates the initial author is an Uber driver or something. It's the same impulse putting a book in an under privileged kids house to make.him a genius. Just from reading white papers, manuals and reports at work, I read the equivalent of 2 nonfiction books a month. I NEVER read "for performance" at home. It's either science fiction or some nonfiction topic I'm really interested in.
>>75456951Cringe tons of this list is bad you commie faggot
>>75456951I haven left the house in weeks.
You know who had an arc? Noah
