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>day 15 nofap
>in the gym
>start thinking about pussy and ass
>power through my lifts and set a new PR
Wtf it really does work
>>
>>75458987
did u imagine the smell, bro
>>
>>75458993
How am I supposed to imagine that which I have never experienced?
>>
>>75459535
your dreams do it all the time
>>
>>75458987
>day 21
>think about touching female hips
>penis becomes erect
That's all, really.
>>
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>>75460063
Thank you for the input, No-Nutter from the future.

>>75458987
Reporting in for day 16. Elegg makes me hard.
>>
>>75458987
I want this to work but I keep thinking its just more normie gaslighting. This time tricking us into not even seeking to have sex at all. You need to tell yourself if its so important for you to nofap how come chad can constantly keep jumping from girl to girl releasing his sperm over and over? If you were born needing to do nofap just to not be so pathetic you have already lost my friend.
>>
>>75461672
Nofap is a meme. Tried this shit and it caused me to have wetdreams, blueballs, and made me even more thirsty. Nofap only helps those who have serious porn addiction.

>>75458987
Just don't fap before you workout. You don't need to do any of this long term nofap shit.
>>
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I just had a wet dream and my whole nnn is fucking ruined
>but it's just a wet dream

The orgasm was there, the cortisol spike was there, it's the same as if I fucking jacked off myself

FUCKING WHY
>>
>>75461714
>Nofap is a meme
Its more sinister than that. I am not sure why but it seems to seriously offend many or most normalfags whenever a man that they don'r approve of has sex and successes with women and life in general. Chad has and can still depending on the circumstances get away with literal murder and women will still get wet for him or somehow think he is innocent. For guy that NEED to do nofap you are practically admitting you are at such a low depressing state in your life in this world that you might as well not even exist at all anymore. Normies have literally bullied you into not even participating in mating at all through gaslighting manipulation tactics. It is the most absurd hatred for an incel you could possibly get. Convincing him that he needs to do nofap to gain some sort of power or advancement in life. Its a sick disturbing insult is what is going on here.
>>
>>75461751
Nofap is for porn addicts my fellow stupid anon, it's a detox. It's more effective if you keep yourself busy and socialize, that's all there is to it.
>>
>>75461672
Well I'm not even having sex at all. Might be a participation trophy, but I'm already old and lonely so might as well be in on the joke.

Captcha: KMSSNN
>>
>>75461728
Its not the same dumbass. You're just trying to find an excuse to quit. "Oh, well, I basically failed already, I can just go back to actually jackin it."
>>
>>75461757
Nah it really isn't just for porn addicts. A lot of these people pushing it are recommending it for every man that wants to "advance in their lives" regardless of how addicted to porn they are. And I will keep standing by what I said. If you need to do nofap because you consume too much porn then you need to realize exactly why you keep consuming so much porn. If you are a sexless virgin for example with no hope or prospects in your life then of course it makes sense you will likely consume way more porn than the typical man. I fail to see how doing any amount of time of nofap will truly benefit you in stopping the porn habit truly and also finding a gf. Its more like you are just delaying an inevitable relapse and torturing yourself to me. There are much more logical answers and better methods that should be taught in curbing a bad porn habit. This isn't it I sense a serious deception about it.
>>75461769
Its extremely mean spirited. I listen to some "chrsitfags" actually on youtube but one of them called it out for being ridiculous in one of his videos calling it more satanic black magic tricks to fool hopeless men into a false sense of lifestyle. He said you shouldn't fap to porn of course but he also said the goal should be getting with women. Reminder he is a "Christcuck" but whatever maybe you get the point.

>tldr
Basically I am telling you guys there is some slimy deception and tricks with this. Its no different from new age nonsense that these youtube grifters petal, no different from the cuckservative grifters, grifters like Tim Pool and on and on and on. Its all so tiresome. Just fap in moderation and try to find more sensible ways to improve your life. Almost all men today watch porn for a reason. It feels good and its clearly not harming men that have gf or wives now is it? At least not most of them.
>>
>>75461757
>>75461769
>>75458987
Here is a good youtube short for you anons. I rest my case since he sums it up perfectly. Don't get fooled by this stuff. Moderation is fine. If you can manage to be productive in your own life and happy doing this once a week you are doing more than just fine.

https://www.youtube.com/watch?v=SHEGcSeYYsg
>>
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>>75461672
>>75461714
>>75461751
>>75461810
>trust me, goy... i mean, anon. nofap is an evil conspirancy
imagine being so invested about men masturbating. fucking kill yourselves. pic related. always has been.
>>
>>75461830
is that you? dead eyes
>>
>>75461672
The goal is not watch porn and actually have Sex anon.
>>
does edging increase T?
>>
>>75463478
ha, if edging increased t I would be mogging King Kong by now
>>
>>75461810
Unfortunately, we are in an era where ppl will listen to anybody these days. Improvementpill made a video on nofap that became popular and now all self-improvement scammers are jumping on the bandwagon.

Btw, I don't think Improvementpill is a scam artist. He seems like a geniune guy.
>>
>>75458987

>Be me in 2022
>Day 22 of NNN
>Doing prone leg curls
>Gal asks to join in
>When she goes prone and raises her leg up i see a clear indentation of her fat pussy on her thin yoga pants
>Instant boner but tuck it in to make it less visible
>Stare at pussy whenever its her turn
>Gym trainer passes by, pretends to correct her form but keeps staring at her pussy as well because not many people around
>Notice he has a visible boner too which he tucks in his pants
>He gives me a nod and walks to the restroom when she's almost done

I usually workout near that machine now and have seen 100s of pussies in secret without getting caught, became good buddies with the trainer as well. Ig shopping gym clothes from shein is to balme for this
>>
I can't be the only anon still on NNN. I'm just waiting for everyone to fail so I can start fapping again.
>>
>>75461751
Okay this is something I agree with, I think nofap is terrible, but refraining from using porn is something that can be very beneficial.

Seed retention is only something you do if you have a serious goal to meet, and it's not just limited to sports or exercise. When I boxed, lots of dudes at my gym would abstain in prep for a fight, my coach even talked about it being a good method to eek out a bit more performance, like weight cutting or dieting. You don't just refrain from sex/masturbation for eternity, tho. Conflating your biological urge with a fault in your character is just as psychologically damaging as a serious porn addiction is.

That being said, porn is what I think is really sinister. If anything is keeping incels, and men in general, from being successful with women it's the fact you can basically have sex by yourself with a computer, and you can see any conceivable amount of things on a porn site. It can cause ED, it can cause intimacy disorders, etc. if you use it in excess, which a lot of men do.

I think a good healthy medium is once a week, limit yourself. Also fucking everything that walks is inadvisable and unsafe, uncouth, and will limit your ability to find a potentially suitable, good wife that is a good person and not a slut.

The world today seems to have forgotten what "moderation" and "discipline" mean. Everything in moderation, sex being one of those things.
>>
>>75464606
We are still here, walking beside you brother
>>
>>75461672
>it's a normalfag psyop
>sex and jerking off are the same thing
>if you need to do this you're a loser
So much gaslighting crammed in one post.
>>
>>75464606
I coomes in my gf a few days ago, I'm out

I stopped caring, I'm 26
>>
>>75461751
>Its more sinister than that. I am not sure why but it seems to seriously offend many or most normalfags whenever a man that they don'r approve of has sex and successes with women and life in general. Chad has and can still depending on the circumstances get away with literal murder and women will still get wet for him or somehow think he is innocent.
This has nothing to with with anything we're discussing.
>For guy that NEED to do nofap
Nobody NEEDS to do it, we choose to. You don't need to be a cumbrain either but you choose to be one.
>you are practically admitting you are at such a low depressing state in your life in this world that you might as well not even exist at all anymore.
Is jerking off the sole reason for your existence?
>Normies have literally bullied you into not even participating in mating at all through gaslighting manipulation tactics.
I don't know who told you this but jerking off and mating aren't the same thing.
>It is the most absurd hatred for an incel you could possibly get. Convincing him that he needs to do nofap to gain some sort of power or advancement in life. Its a sick disturbing insult is what is going on here.
It's not just incels doing it.
Seems you're trying to demoralize incels in particular, that explains why you brought up chad for no reason.
Kill yourself.
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>>75464606
>>75464628

And a good morning to you all too.

Reporting in for day 17. Hoping the worst of my weight gain is over (now 218lbs up from 180lbs this summer), at least I have old pics of when I had a flat(ter) tummy as motivation to get there again and beyond.

Got a folding pull-up bar, I can still dish out 6-8 reps (but NEVER 7) so I'll just take it as weighted pull-ups until I lose the fat.
>>
if nofap is about forgoing masturbation for sex then why do nofappers always brag about imaginary superpowers instead of actually... having sex? sounds like the reason you don't have sex is unrelated to porn lol.
>>75463470
>>75464800
>>
>>75465529
>why do nofappers always brag about imaginary superpowers
Because it's funny, you woman worshiping plapjak redditor.
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>>75461672
>tricking us into not even seeking to have sex at al
"no fap" does not mean "no sex" you retard
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>>75465545
not touching your dick and not having sex is indeed funny, but you're the joke
>>
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Remember that the reason nofap is so shilled against is because the jews want you to be weak. There are two "sides". What you have to keep in mind is that both sides are of the same coin. Both have the intention of making you a weak coomer and thats why they are mainstream. First you have the "coomers" which will say it's fine to masturbate, it's healthy, it's normal and it's no big deal. However after doing nofap for a few weeks or months it's clear that masturbating makes you content with your life, it makes you more docile and more accepting of the fact your life sucks, since it's the strongest coping mechanism there is, you have fantasies and have infinite content of porn, however since it's not the real thing it's just gonna make you depressed, addicted and low t.
The other side are the fanatics, nofap cultists who want to kill their sex drive, and keep pushing to that sex is bad or whatever their worldview is. This side is usually made out of cope that they can't get laid so might as well be "spiritual" and larp as an enlightened celibate monk. Funnily enough they fail nofap a lot since they are just repressing themselves.
The actual benefit of nofap is that it boosts your testosterone and gives you a really high drive to do something, anything to increase your chances of getting laid. It probably makes you more attractive since women want mates with high testosterone as showed in studies. They subconsciously can probably tell, millions of years of evolution in choosing mates, they surely developed something and thats why some experience attraction.
It's not some magic pill but it for sure increases your drive and your testosterone. The reason we don't have long-term studies is because they want us weak and it would also be hard to find people who can go for months without masturbating with how addicted everyone is,However you can find anecdotal evidence of people testing on themselves: https://www.youtube.com/watch?v=X9q-qidWR9A
Don't masturbate, have sex
>>
>>75465600
>not touching your dick...is indeed funny
Yea to a cumbran jerkoff
>>
>if you don't jerk off you're an incel
Now we're getting non sequiturs.
>>
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https://www.youtube.com/watch?v=wpK-rgxXvHU
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>>75461672
NoFap is literally one of the biggest copes I can think of, and that's saying a lot. It's natural, especially for the male mind, to want to view everything through a fair yet causal lens. It's essentially a variant of the just world fallacy. "I can't get what I want? Well I just need to do x, y, and z and then I can get it". Nobody wants to admit to themselves that some things are just off limits to certain people, and that not everything is perfectly fair and based on choices that you consciously make.
>>
>>75461672
>pulling your foreskin back and forth with your hand is... LE BAD
>pulling your foreskin back and forth with a pussy is... LE GOOD
nofap is pretty much just a cult of turbo schizos who believes touching their own penis is like touching the devil or something
actually mentally healthy and sane guys knows moderation is key to everything in life
you don't see a single normal guy talking about this shit at all, if anything they will rightfully think of you as a deranged weirdo
a point can be made about porn addicts, but they need help, not follow a cult
both ends of the horseshoe are filled with insane people at the end of the day, not a single respectable fellow in the nofap cult
>>
>>75461672
no fap works for porn/masturbation addicts. the test boost is what people are calling "super powers". if you are a normie and dont jerk it everyday/goon then no fap wont trigger as big of a response.

chad doesnt have a porn problem so women dont smell the insecurity's that porn addicts give off
>>
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>>75465918
The problem is that you ARE an incel, just like every other nofapper. You're all doubling down on your lack of sexual fufillment. Problem is, nobody cared before and nobody cares now.
>>
Lmao at the nofap hater faggots ITT. My motivation for nofap is simple.

>increase motivation and lust to seek out real life women
>increase sensitivity and improve ED after fapping too hard
>cum faster with real women since I take a long fucking time due to lack of sensitivity
>stop participating in the degenerate jew porn industry
>ensure that porn jews doesn't get any money, ad-attention or user data from me

For some of us its simply necesarry.
>>
>>75464606
I'm on day 34, I started early. Don't let these pussies fool you.

It is sex or nothing.
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>>75468316
>>
my balls hurt bros....
end of day 7 btw
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>>75467441
Porn gets a ridiculously bad rep. I am not insecure, or have trouble getting laid, but i still watch porn pretty frequently. Pretty degenerate shit too. Doesn’t influence my ability to have normal relationships with women. Used to watch hardcore porn with an ex, shit was so cash.
>>
19 days in and it has been really easy so far
The issue is my penis stops working for the most part. I don’t get boners, same thing happened last year. Everything else is nice though, feeling very confident today.
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>>75468466
>penis stops working for the most part. I don’t get boners

same. why tho?
>>
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>>75461757
No. Nofap is a new religion of incels that feel bad about watching porn, or people with average gfs that feel bad about watching hot sluts.
Chad gets hot sluts on the regular in real life, so the only way to get this for 80% of people is to get escorts or porn, and now with VR porn anyone not taking advantage of this technology is retarded. Of course getting rich and fucking hot escorts is still the mission. I already gave up on fucking hot girls for free, you are either born a lucky Chad or you not get any pussy.
>>
>>75468466
Nice, almost ready to cut it off
>>
>>75468567
No idea. Makes it really easy though because I don’t get the urge to jack it. But I still get horny looking at hot women in the wild
>>
>probably already a full month on no fap
>recently had the urge to watch
>edged to the only girl I actually like due to her over the top facial expressions
>stopped before I got too close to busting
>can't stop staring at girls in the gym now even though I said I was going to just focus on myself till new years
>have talked to two girls already in the gym for no reason at all
>have super strong eye contact now , like I can't look away from a girl I find attractive
>no real boners or anything out in the wild though
>outright used a girl in the gym as motivation to do more reps pretending if I did more reps she'd let me nut in her
>it worked more than I expected
Ehh it's a mixed bag to be honest.
>>
>>75468466
You seriously don't get even morning woods?
>>
>>75468588
literally a textbook demotivator post
>>
>>75458987
Benefits of no fap
>increased test (for up to 7 days)
Negative of no fap
>increased risk of ass cancer
>>
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>>75466220
>>75467470
>>75468454
>>75468588
>>75469034
You are all losers that have literall sex with your hand and your dick.
You literally fuck your own dick with your hand. Since you are a loser, you cant get laid, so you are forced, like a slave, to watch a screen and fuck your dick.
Thats your life.
Me? I dont fuck my hand, I fuck women.
We are not the same
>>
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>>75469048
Benefits of retention are seen even in animals.
>>
>>75461714
>stop doing thing I am addicted to
>crave it
>not doing it obviously doesn't work
The point is not fapping will increase your drive to talk to real life women because you don't have an easy outlet for horny
>>
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This is a fitness board, post some fit people
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>>75458987
Yeah I'm going to stop this shit now.
It's fucked me up even more
>Super anxious all the time
>Can't sleep
>Losing muscle mass
>Literally getting weaker


Nice experiment, and good luck for whoever it works for. But it's a hard no from me
>>
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>>75469053
>This is a fitness board, post some fit people
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>>75468588
le crab meet le bucket
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>>75469074
Get that coombait shit out of here, it's not going to work on us
>>
>>75469080
You find out your mental heath, sleep, and body performance are reliant on an addiction we know is optional and you decide to keep doing it
>>
>>75469096
>Ruin your body and your life for no reason whatsoever
How can it be an addiction if the cure is literally worse
>>
>>75469106
Literally any drug addiction comes with temporary withdrawals, physical and mental. The fact that you are having withdrawal symptoms if you don't jerk your meat constantly proves the addiction
>>
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can't the coomers just make their own "yesfap" thread and go away?
>>
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>>75469127
>>
>>75469127
no because that's equally off topic and gay /r9k/ shit
>>
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We will stay strong, almost at the finish line
>>
>>75469186
You watch pixels on a screen and fuck your own pecker with your hand.
You are sick in the head.
Our dick was meant to piss and fuck bitches.
Thats what I do, I fuck women, I dont fuck my hand while watching a screen like a complete loser
>>
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New redpill just dropped
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>>75469191
Hell yeah brother. Tell that fucker. This thread is for ALPHA MALES ONLY
>>
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>>75469209
You is a sucker mein
You fuck your hand lmao
>>
Nofap works and the shills cant stop it.
After two or three months your brain is so healthy and your veins so full of testosterone that girls start to chase YOU.
I know it sounds crazy but its true.
Something about a high test man drives em crazy
>>
>>75469177
okay??? go to r9k and talk about the benefits of playing with yourself there?
>>
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>>75468588
>>75469209
>>75469186
>>75469094
>>75469074
This coomer bullshit won't work on me, nice try
>>
semen retention is a piece of cake
not peaking at porn and edging is the difficult part
day 80
>>
>>75469198
I am on 2 months of nofap and not a single girl has started a conversation with me
WHEN WILL IT START
>>
>>75470040
semen retention is for spiritual gains brother

the secret to manifesting women is realising you are the creator of your reality (a fractal of god) and other people dont actually exists outside of your mind. For this to work you cant feel separate to women since they are you in a different form. Leave your house in an elevated brain state of knowing these truths down to the cells of your being

normalfags do this unconsciously coming from a place of entitlement but it works the same
>>
>>75469048
>I dont fuck my hand, I fuck women
>I fuck women
Lol
>>
>>75469171
you could say the exact same thing about the nofap cultists
>>
I'm doing it because I want to prove to myself I CAN do it (and also because the end feels like a big payoff). I only need to get through November once.
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>>75458987
>Had flirtatious interaction with hot girl
>Have painful blueballs
>Did not edge

WTF

How do I deal with this? Has anyone else experienced blueballs on nofap from arousal alone?
>>
The only people who think Nofap is a cope are the ones who have never done it.

That week 2-3 magnetism is unreal. Random animals becoming my friend. Hottest chicks basically rubbing themselves on you.

I've never got past day 21 but damn I keep trying.
>>
day 18 here and my dick is kinda dead except from some random morning woods where i need to pee. what's happening?
>>
>>75471356
Use it or lose it.
What happens if you don't move for 2 weeks?
>>
>>75471351
Seriously, all I have to do to land a chick is not fap for three weeks
>>
>>75462885
based redpiller, the demon working through the jews want you enslaved in sin



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