[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip / qa] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


How do you cope?
>>
>>75462369
by not having them
>>
>>75462369
How dry was this person's skin to rip itself to shreds so easily
>>
>>75462369
Mine are almost invisible since I lost the weight.
We're all gonna make it.
>>
>>75462369
they just dont bother me, sorry
>>
>>75462369
dermaroller
>>
I’m into older women and legitimately fine stretch marks sexy.
>>
>>75462369
I accept the curse of the monkey's paw, should've specific what kind of shredded I wanted.
>>
>>75462369
They've faded over time but I got large obnoxious tattoos to distract everyone from them. I have a huge cattle skull on my stomach which everyone seems to notice first.
>>
File: 20241114_082509.jpg (1.85 MB, 4000x2252)
1.85 MB
1.85 MB JPG
I mean the op image is horrible but if you have stretch marks on your hip, biceps, etc from lifting, women like that.
>>
>>75462497
They don't. It's a guveaway that you are roiding.
And even if some of them do, no one likes fat hands like that. How the fuck did you get stretch marks while having no muscles?
>>
>>75462369
By never getting fat in my life
>>
>>75462369
Dont be fat nigga
>>
>>75462785
women love roiders tho.

t. got more pussy after roiding
>>
>>75462497
>>75462785
i have these bicep stretchmarks and im natty and dyel in a shirt. youre theory is bullshit
>>
>>75462417
Don't apologize.
>>
>>75462369
By not giving a shit about them.
>>
>>75464223
I already said that.
>>
>>75462369
i have a few on my lower back after a growth spurt from 4-6. when i was a sophomore at a new school, before we got in the pool the gym teacher asked me in front of the whole class if i am safe at home because it looks like i have whip marks on my back
>>
>>75462469
Pfahaha, nicely said.
>>
>>75462861
>>75462785
Genuinely kys if you think from that pic I'm roiding, I'm tiny. Also, if you do arms seriously on a bulk you'll get stretch marks, it's like a right of passage for lifting. I assume from your "women don't like it because it means your roiding" like women know anything about the subject that you're underage and likely don't lift.
>>
>>75464236
Oh fuck, really? Maybe we are twins, separated at birth?
>>
>>75462369
They're on my back so I don't usually see them. Also they've gotten less noticeable as time has passed. At least I'm not a manlet.
>>
>>75462369
Accepting it is the price of my sin
>>
>>75462369
i like my stretch marks, only got a few right near my pecs and delts. they remind me of when i was dyel and weak and what ive done to improve myself.
>>
>>75464487
This. My loose skin is a reminder never to go back. Every time I don't feel like exercising I just look at how far I came along. I have more stretch marks on my inner biceps for some reason and my lats. Hardly any on my sides which is weird.
>>
>didn't know what stretch marks were
>thought it was a fat woman thing
>Saw stretch marks on my shoulders, thought I was being attacked by demons or something
>find out stretch marks are normal for men when lifting weights and getting big
wish it was demons instead
>>
>>75462369
Youre not fooling me, thats a yakuza member. Im calling my mom to tell her about you.
>>
>>75462369
>How do you cope?
You think about something else until you die, like everything bad that doesn't have a solution.
>>
>>75462369
those look painful
>>
File: 35rgm8.jpg (7 KB, 150x150)
7 KB
7 KB JPG
>>75462369
>>
>>75462369
Hardcore
>>
>TFW stretch marks across my chest from when shoulder with grew as a teen
They're faded now and have a bit of hair over them, but I did once get asked if I'd been stabbed.

Also what's with the "how" on coping, what's the alternative? Rolling over and dying?
>>
>>75462369
I think they look cool,like some ancient blood curse
im i retarded?
>>
File: images (21).jpg (15 KB, 554x554)
15 KB
15 KB JPG
>>75466281
You can poke them with needles over and over.

It improves their coloring and texture somewhat.
>>
File: manlet_therapy_x-ray_.jpg (32 KB, 558x425)
32 KB
32 KB JPG
>>75466294
this. microneedling stimulates collagen production, which reduces the appearance of stretch marks. also, it helps you not to go bald
>>
>>75462369
Collagen supplementation, antioxidants, no drinking or smoking
>>
>>75466294
Years ago I might have gone for that advice. But now they're faded enough that's it not needed.

Also who the fuck sticks their head with needles to avoid baldness? If you're that desperate, why not grow out your hair whilst still have and then pay someone to make a wig of it.
>>
>>75462369
They fade to white over time. It's not that bad. Use moisturizer with copper tri peptide in it.
>>
>>75462369
They fade over time anyway

When I started lifting I was a twig, then I got bigger and by the time I was at 1/2/3/4 I had them really bad on my arms and shoulders. few years later they're gone. having a good diet and sunlight exposure probably helps them heal

>>75462785
This is just cope from guys who never passed novice level lifts, never pushed themselves, never got consistent, never got any gains. I got them natty and I know a ton of other guys who got them natty too. Most people will get them when they build up their arms from 12" to 16"

And anyway I think it's more about your skin genetics than anything else. Even huge roiders like Arnold never had any visible stretch marks. I know natties literally half his size who still got stretch marks anyway. just depends if your skin genetics are good or shit
>>
>>75462369
How does it get this bad?
>>
File: images (22).jpg (30 KB, 572x536)
30 KB
30 KB JPG
>>75467245
>>
>>75467308
Oh he did have them then, I never noticed before lol
>>
>>75466711
>why not grow out your hair whilst still have and then pay someone to make a wig of it.
Not even balding but now I regret donating my hair, guess I better start growing it out again.
>>
was always fascinated about how men are stronger than women. I have this thing in my head where I grab some poor helpless girl and hold her down as she tries her very best get me off of her but she eventually realizes that her body isn't capable of over powering mine. So she stops struggling amd just accepts what is about to come.

When I'm holding her down with my body weight. I remove her clothing, I also remove mine. I rub vaseline all over my penis. I turn her over, I spread her legs and I ram my cock straight up her vagina. Her screams getting louder and louder with each thrust. And then finally, I cum inside her.

Then, I drop her off somewhere completely naked, alone and abused and watch as she limps her way home.


What is this fetish called?
>>
>>75462411
>How dry was this person's skin to rip itself to shreds so easily
it´s not dry retard, it´s about the skin being thin.
it happens when a person use too much corticosteroids or has an adrenal cancer that releases a lot of corticosteroids.
>>
>>75462369
How do people get them ?
>>
>>75467910

Liek when super fat people lose weight and they get loose skin

this is the opposite of that
>>
>>75462369

Only thing you can do is cover them with tattoos.
>>
>>75467910
It happens when you get fat beyond what your skin's elasticity can handle, so your skin stretches out to accommodate and creates a lot of scar tissue.
Then if you lose all the weight, you get stuck with loose skin because all the scar tissue and tears that formed, so tightening skin afterwards is a whole other fight.
Some people get surgery for it. The only real non-invasive solution to fix it is fasting mixed with a good diet and exercise routine to recomp. Autophagy can do a lot to repair skin and make stretch marks fade, but it may take a lot of time and effort fasting to see the results because getting fat is the worst thing you can do to your skin and it's a lot to repair.
For all the weight lost, it's easy to end up stuck in a spot where you're skinny fat and still have love handles or a muffin top. Most of the remaining fat concentrates in the areas around your stomach where you have the most fat cells to store it - that's usually belly fat and back fat, and it requires a lot of discipline to lose.
The people who have the best results fixing their skin tend to combine exercise with a ketogenic OMAD diet and the occasional long fast where they spend days in autophagy.
>>75468096
This is what creates that.
>>
Fasting cures loose skin and stretch marks.
>>
>>75467910
When you gain or lose fat/muscle too fast and the skin ends up breaking

Also can happen during growth spurts

Also depends on genetics. Some people are more prone to developing them while others will never get them even when they baloon in weight
>>
>>75470071
I'm fasting right now to play around with this. I've had some success in the past
>peak 300 lbs
>lose 130 lbs
>still have love handles, belly fat, massive stretchmarks
>get into water fasting in 2023
>go on several 3-days and a few 5-days
>many of the stretchmarks shrink
>dark red/pink marks turn white
Right now I'm just aiming for a 3-day, but I'm open to extending it to a 5, 7, or 10-day with some supplements (magnesium, potassium, salt) if things go well



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.