Is it true that strength gain basically shields against fat gain while you're bulking? For example, if you gain a pound a week on average for a bulk, but aren't increasing the weight/reps/sets over time, you'll end up gaining a significant amount of fat instead of muscle. On the other hand, if you're completely new to the gym, never touched a weight in your life, extremely skinny, and your bench goes up 50 pounds in the first month of lifting, you can expect to safely gain a tremendous amount of lean muscle mass, even if you're gaining about 1 pound a week?I mention this, because when I first started lifting, I increased my bench by about 70 pounds in the first 2 months, and put on about 40 pounds while still having abs.Recently, I've been bulking, but not as well. My 1rm on my bench and other exercises are around what they were when I weighed 180 pounds (200 now), and I've lost my abs.Therefore, tremendous strength gain would be the key to tremendous muscle hypertrophy.
>>75464664>70 pounds in the first 2 months, and put on about 40 pounds while still having abs.just putting on near 20 kilos in 2 months would be hella feat in and of itself bot - stop lying
>>75464664>cellulitemid
>>75464694YOURE A FAGGOT!
>>75464695mid
>>75464664>colorBeautiful>assBeautiful>basically colored ass shapeBeautiful+beautiful. We solved women whoreness, boys. Pack it up.
>>75464664do you got the video for thiscan you share
>>75465370https://www.mediafire.com/file/635w2l9aj2uenpk/COGY298.mp4/file
jesus fucking christ
>>75464694Stop watching porn.
>>75465533>likes cellulite in pornmid.
gimme sex
>>75464664>My 1rm on my bench and other exercises are around what they were when I weighed 180 pounds (200 now)Yep you fucked up tremendously; even running at maintenance and not gaining weight your performance should be going up over time. If it isn't you are fucking something up, be it the training, diet or sleep. Even just a month of no progress is cause to reevaluate things unless it can be explained away by obvious factors.
>>75464664
>>75464664my bench went from 155 to 225 in the last 2 months and I still weight the same (185)
>>75464664Wow, what a dumper
>>75464664if i was a girl with an ass like that i'd buy an any colony and every day i'd pick one lucky ant and drop it down the back of my panties. if the ant is still alive at the end of the day i'd return it to the colony and choose another the next day
>>75465899Oh my fucking god how is this real how are these chicks just lugging around all that every day of their lives. I can't fathom how all these chicks have boyfriends and they don't go home and get their face sat on by all that everyday. I wish I spend just one day as cashier girl's panties. why are women's asses so perfect
>>75466827>Buy>An ant colonyNigga you can find those outside for free. Do you live in the hustle and bustle of the big city?
>>75466889yeah but its easier to just get one from a pet store. tf im gonna do go find an ant hill and shovel the entire thing into a box? that would be retarded.
>>75464664You need to use that protein. For example if you’re working out hard and your muscles soar then the protein goes to repairing that muscle but if you don’t workout and eat a lot of protein that gets stored to energy (fat)
>>75464664No. If you eat too much you still get fat.
wtf
>>75468380i need to be facefucked by a girl like that. like pinned down on the bed with her riding my face aggressively till she orgasms. i want to be gasping for air as her thighs pussy and ass smother me
>>75468383Based
>>75468383>>75468380Bitch will probably break your nose while she's at it.
>>75468532Do zoomers even have glute muscles
>>75468705im pretty sure bigger bootys are a modern thing. women back in the 90s even early 2000s were way more flat. almost all zoomer girls have caket. zoomer
nicce
>>75464664>Is it true that strength gain basically shields against fat gain while you're bulking?lol what? No.
