What the fuck am I supposed to eat
>>75465305Meat
>>75465305MeatFruit too
>>75465305Cock, inevitably
>>75465305You can eat those in moderation. From what I understand, you need a little estrogen to balance out the testosterone. That's why some roid trannies get bitch tits.
>>75465324I should clarify. They focus so much on test, while having so little estrogen. The body starts over producing estrogen to try to compensate. Thus forming the previously mentioned bitch tits.
>>75465305If I bulk, it's like chicken/beef, rice, beans or vegebles. Black beans are my favorite and cilantro lime rice is amazing idgaf. If I'm cutting I just take most of the sides out and go straight protein, but spice it up obv
protip: diet does not meaningfully affect hormone levels.
>>75465305meat, milk and honey
>>75465305Those. What carnishills call "estrogen" is actually phytoestrogen which is an unfortunate name from marketing angle but chemically accurate description of polyphenols aka antioxidants present in all plant foods. In reality phytoestrogen has mild anti-estrogenic effect which is why it's used to alleviate hot flashes which are caused by excess estrogen in menopausal women.
>>75465305None of these foods have anywhere near the amount of estrogen as soi. Soi is an extreme outlier which is why you get gyno and ED on soi.
>>75465411>mild anti estrogenic effect>post menopausal women have too much estrogenBoth of these statements are retarded.
>>75465525Even soi's estrogenicity is heavily overstated, at least if you look at the traditional preparations (I won't defend the ultraprocessed oil). Pic related might even raise test. Don't let the worst versions of the food turn you away from what can be incredible for you.
>>75465640>is heavily overstated It is not. 100g of soi beans, a spoonful, has as much estrogen as approx 40 jars of peanut butter. >nattoThere's an average of 82 mg of isoflavones in 100g of natto according to the USDA isoflavone testing. 50mg daily ingestion has been shown to impact women's menstrual cycles. At around 300mg is when men begin to develop serious complications. Erectile dysfunction, sperm dysfunction, low libido, passive aggressiveness, gynecomastia, and other conditions associated with excess estrogen. Now 300mg is difficult to get for a typical person sure, but if you're trying to replace food groups with soi then you're almost guaranteed to do so. If you swap out whey protein for soi protein, you're likely to hit it. If you swap out eggs for soi eggs because you're a vegan you're likely to hit it. Despite this, any amount of isoflavones impact hormones. The more you take, the worse it is. Ideally you'd avoid all sources but that's not possible so the best you can do is limit your intake and avoid the worst sources, which is soi.
>>75465336>>75465324Shut the fuck up, you retard. Men produce oestrogen by converting (some) testosterone into it. The more testosterone you have, the more oestrogen you have.
>>75465305>fruits, vegetables, legumes and nuts are bad You have to be unironically retarded to believe this.
>>75465640>>75465797Here's a handy chart.And the source >https://agdatacommons.nal.usda.gov/articles/dataset/USDA_Database_for_the_Isoflavone_Content_of_Selected_Foods_Release_2_0/25060835
>>75465525>you get gyno and ED on soi.No you don't, there is no evidence of that. >inb4 pilpul while pretending to show evidence
>>75465928>there is no war in eastasiaThere's mountains of evidence which you ignore. >https://pubmed.ncbi.nlm.nih.gov/21353476/Erectile dysfunction and gyno>https://pubmed.ncbi.nlm.nih.gov/18558591/Same thing.>https://pubmed.ncbi.nlm.nih.gov/33818045/And again>https://pubmed.ncbi.nlm.nih.gov/35228414/Again>https://pmc.ncbi.nlm.nih.gov/articles/PMC6835759/Soi evaluated as an endocrine disruptor in the French population. Results reveal yes it is. >https://pmc.ncbi.nlm.nih.gov/articles/PMC5646220/More on endocrine disruption>https://pubmed.ncbi.nlm.nih.gov/15053944/Turns monkeys into soi boys. Less affiliative, more isolated, more passive aggressive and submissive. There is much more evidence. But you won't listen anyway. This is for all the people reading.
>eggs>fish>meat (pork, beef, chicken)>dairy (milk, yogurt, skyr, cheese)>fruit (tomatoes, cucumbers, apples, kiwis, pears, etc.)Everything cooked in beef tallow and ghee.You don't really need anything else.
>>754660335 self-report case studies and a discussion paper on potential issues is nothing. Equivalent of me walking into doctor and telling my dick grew 2 inches after starting to eat söy every day and doctor taking my word and writing paper on that. That's a self-report case study. Of course meat industry pumps those out.Discussion paper, that's professional whataboutism. Prove the case with a hypothesis to test against bitch. Won't do that? Of course you won't.Fuck meat industry and its shitty shills.
>>75465818>onions sauce has minimal gay juicePhew, i was worried. I love me some onions sauce
>>75465305Wow some random infographic from a women's health blog with ai generated articles, what a great source of information!
>>75466108refute it
>>75465818ok anon - for how many days would i have to eat 300g of souiy flour before ANYTHING happened? i'm so fucking sure you're completely wrong that i'm tempted to self experiment. if nothing else, it would be 3 large high protein pancakes for breakfast every day.
I just keep my t-o-f-u intake under one block (14oz) per week and use fairly minimal amounts of natto and onions sauce for flavoring. Avoiding phytoestrogens entirely is unnecessary, they are actually healthy in small amounts.
>>75466038Still ban evading for avatar use, ketolard?
>>75466081>there's no evidence>provides evidence>IT DOESNT COUNT!There is a basic fact about these studies: The claim that soi can NOT cause issues such as ED and gyno in men is FALSE. It *can* because it *has.* Now that we have established that it *can* the only question is under what conditions? The men have one thing in common - 300-400mg of isoflavone consumption per day. That's probably where the sweet spot is for serious issues. The problem with soi is how easy it is to get there, see>>75465818 relative to any other legume or vegetable. >>75466143HRT doesn't work overnight. 8-12 weeks is my estimate to begin to see signs of gyno. Emotional reactivity and low libido much sooner, somewhere around 2 to 4 weeks. One of the studies had a man develop hypogonadism from consuming 310 mg per day on average for 3 years. HRT with soi isoflavones is found to be effective in post-menopausal women over the course of 12 months. But again, 50mg per day is enough to lengthen women's menstrual cycles.Soi isoflavone impact on people fed soi formula as infants>https://pubmed.ncbi.nlm.nih.gov/34801523/310 mg of soi isoflavone consumption for 3 years>https://pubmed.ncbi.nlm.nih.gov/35228414/Reproductive consequences of developmental phytoestrogen exposure>https://pmc.ncbi.nlm.nih.gov/articles/PMC3443604/Comparison of HRT and Soi isoflavone for post-menopausal women osteoporosis over 12 months>https://pmc.ncbi.nlm.nih.gov/articles/PMC6210155/
Friendly reminder as well.
>>75466252NTA, but what's keto about >fruit (tomatoes, cucumbers, apples, kiwis, pears, etc.)You must be a bot.
>>75466038>fruit (tomatoes, cucumbers, apples, kiwis, pears, etc.)>lists the most toxic shit out thereYou were right with everything but fucked up with that lol. When will you learn?
>>75466272There's a vegan from reddit who seethes about the keto diet in every thread
>>75465305if you're trying to be healthy and live long Mediterranean
>>75466260>The claim that soi can NOT cause issues such as ED and gyno in men is FALSEGo fuck yourself>An analysis of 14 studies with 27 389 participants revealed that plant-based diets (OR = 0.71, 95% CI: 0.66–0.75; P < 0.00001), low-fat diets (OR = 0.27, 95% CI: 0.13–0.53; P = 0.0002), and alternative diets such as intermittent fasting and organic diets (OR = 0.54, 95% CI: 0.36–0.80; P = 0.002) significantly reduced ED risk. High-protein low-fat diets (hazard ratio [HR] = 1.38, 95% CI: 1.12–1.64; P < 0.00001) and high-carb low-fat diets (HR = 0.79, 95% CI: 0.55–1.04; P < 0.00001) improved IIEF-5 scores. >decreased intake of red meat, processed meat, sugary beverages, and trans fats, have demonstrated efficacy in reducing the risk of male EDhttps://pmc.ncbi.nlm.nih.gov/articles/PMC3443604/
>>75465305There’s not one professional or government body that promotes a carnivore diet. The only people who promote it are social media grifters. There’s not one sports team nutritionist who promotes it. No country promotes it. Not even japan. Japans guidelines are basically a Mediterranean diet.
>>75466303>trusting the governmentkakakaka religious beliefs.
>>75466277fruits not toxic
>>75466305>trusting online grifters selling supplements over every single government health agency on earth
>>75466306>man-made full of pesticides, sugar, oxalates, fiber, anti-nutrients and worsens your cell mitochondria>not toxiclmaooooo
>>75466311I trust what we always ate.You trust the gov, how are the boosters treating you vaxtard? kakakakak
>>75466299>https://pmc.ncbi.nlm.nih.gov/articles/PMC3443604/This study is titled reproductive consequences of developmental phytoestrogen exposure.>decreased intake of red meat, processed meat, sugary beverages, and trans fats, have demonstrated efficacy in reducing the risk of male ED>not one single mention of soi or isoflavonesWow such evidence to the contrary. Lern 2 reed
>>75466315>what we always ateThis is dumb too at least in regards to produce. Nothing we have today is even remotely close to something we have always eaten. Tasty though.
>>75466319Go fuck yourself>Results: During 10 y of follow-up, 35.6% reported incident ED. After multivariate adjustment, including classic cardiovascular disease risk factors, several subclasses were associated with REDUCED ED incidence, specifically flavones (RR = 0.91; 95% CI: 0.85, 0.97;P-trend = 0.006), flavanones (RR = 0.89; 95% CI: 0.83, 0.95;P-trend = 0.0009), and anthocyanins (RR = 0.91; 95% CI: 0.85, 0.98;P-trend = 0.002) comparing extreme intakes. The results remained statistically significant after additional adjustment for a composite dietary intake score.https://www.sciencedirect.com/science/article/pii/S0002916523121575
>>75466337Yes thats the reason to not eat it, smartass XDDD
>>75466315Humans have always eaten plants especially roots and seeds tho so why not eat those. Fucking retard. People like you need a bullet. To head. Another if not dead with first one. Might ricochet in empty skull.
>>75466315>what we always ate I hear this Al the time. As if we can know what people are thousands of years ago. Unless you were there or there’s some book that said what most people are you can’t know what people are thousands and especially millions of years ago. And if you can I’d like to how you can know this.
>>75466355>Unless you were there or there’s some book that said what most people atein Bible Josef goes to Egypt to trade cattle for grain to prevent famine, so much for carnivore larp that meat is all you need and humans are carnivore, that was like 4000 years ago
>>7546635199% of plants are toxic and the plants u find in nature dont exist today. Rest of plants is full of anti nutrients and pesticides. Nobody in their right mind eats plants lmaooo keep trying vegan hahaha
>>75466341>https://www.sciencedirect.com/science/article/pii/S0002916523121575Again, Lern 2 reed.>not one single mention of isoflavonesFlavones and isoflavones are not the same nor are they found in similar amounts across food categories. What the study suggests is a higher intake of fruit is associated with reduced risk of ED. No mention of soi. No mention of genistein or other isoflavones. Best part? Even if it did, I have already provided incidences. It doesn't matter what your averages are either way, because it does happen. You can not refute that it does, because it already has. Again, now that we have established that it can, the only question is under what conditions can it do this? High enough intake? Length of exposure? Age of exposure? Genetic factors? These are the questions that remain. Not whether or not it does, because we have already established that it does. Your only recourse now is to show when and how it does.
>>75466355you can look that up everywhere are u stupid?most was ice age back in day and plants we know today are cultivated and man made.doesnt exist in nature. keep eating ur poison vegan
>>75466370>99% of plants are toxicMaybe, who cares, that's why we specifically cultivated several key crops on all continents in all civilizations over thousands of years that are not toxic. Eat those, don't eat random poison berries in forest and then say apple bad because berry made your liver boom. Fucking retard.
>>75465322High test af. Nut milk (not pausterized) is basically an anabolic injection
>>75466385> that's why we specifically cultivated several key crops on all continents in all civilizations over thousands of years that are not toxicyeah like I said unnatural and man made.still toxic and full of pesticides.only people who starve eat this hahaha aka vegans like u
>>75465395>Implying your jewish propaganda will pierce our alphamale brand tin foil hats
>>75466394Gatis I really hope some vigilante kills you before cops get to you
>>75466408HAhahahahaahhaa ok vegan
>>75465395Protip: Diet is the main cause of hormone levels.
>>75466312>people that eat fruit live longer>doesn't know we've been eating honey for eternity and it's far sweeter>doesn't know dairy and eggs aren't in a natural human diet, it's a product of agriculture >doesn't know high amounts of saturated fat is unnatural and unhealthy, we eat lean meat and fish in nature, studies show monosaturated fats improving life span opposed to saturatedoh shit nothing personal kid
>>75466413All you do is spew bullshit, get btfo'd on that bullshit, then repeat it as if nothing happened. Over and over again. Only your death is a solution. The only solution. Only that ends it you fucking psycho grifter. Luckily only a handful of your equally retarded fans remain. How about you get out of man-made internet and stop begging for man-made money. Pretty sure kiwifarms already geolocated you.
>>75466465>people that eat fruit live longerYes generally. But not exclusively.>doesn't know we've been eating honey for eternity and it's far sweeterHoney good too. Not in a natural human diet either.>doesn't know dairy and eggs aren't in a natural human diet, it's a product of agricultureProbably more natural than honey. Eggs are loaded with good shit. High in protein, tasty, and lots of choline. Choline is brain fuel. It's why vegans have religious experiences once they reintroduce eggs into their diet. They've been deficient in choline for so long which leads to brain fog, fatigue, and hormonal disregulation. Milk is interesting. Probably aryan nomads started the trend. Before the magic of logistics and refirgeration, portable food was pretty rare. Fruit goes bad. Bread goes bad. Cows? Cows are mobile and don't go bad for years. As long as you encounter grass they produce milk, you have literally everything you need to not only survive but grow. It's a superfood. >doesn't know high amounts of saturated fat is unnatural and unhealthyHuman breastmilk is approximately 40-50% saturated fat.
>>75466465>people that eat fruit live longer>ppl who eat man made sugar with pesticides and anti-nutrients live longerKek>doesn't know we've been eating honey for eternity and it's far sweeterrarely, if anything. nothing noteworthy in the general schemes of things. mostly if they were starving.>doesn't know dairy and eggs aren't in a natural human diet, it's a product of agriculturefalse dichotomy, I never claimed it wasnt a product of agriculture>doesn't know high amounts of saturated fat is unnatural and unhealthy, we eat lean meat and fish in naturejajaja the most healthy and most important fat suddenly is unnatural and unhealthy? guess babys should stop drinking mothers milk then if saturated fat is so unhealthy HAHA u aint even trying with your vegan talking points are you?> studies show monosaturated fats improving life span opposed to saturatedno they dont.
>>75466486the only bullshit here is you trying to justify an unhealthy man made diet to make people sick.but I dont take it personal you are just a troll nothing more.
>>75466365>cattle for grainCattle = $$$$$ per calorieGrain = $ per calorie
>>75465797Show me one example of somebody who suffered ill health effects resulting from high estrogen levels resulting from eating ꜱoybeans. Not ꜱoy supplements, not ꜱoy protein, not ꜱoy milk, ꜱoy beans.
>>75466524all vegans. open your eyes.
>>75466529So no examples? Gotcha.
>>75466531look around look at asia lmao. you have no eyes? gotcha
>>75466535I accept your concession.
>>75466539I accept YOUR concession ;)1:0 for me
>>75466033>single cases studiesimagine thinking this is good evidence lmaoMeanwhile in actual human trials spanning thousands of people. >https://pubmed.ncbi.nlm.nih.gov/19524224/>The results of this meta-analysis suggest that neither onions foods nor isoflavone supplements alter measures of bioavailable T concentrations in men.>https://pubmed.ncbi.nlm.nih.gov/11352776/>We conclude that the phytoestrogen dose consumed had no effect on semen quality.>https://pubmed.ncbi.nlm.nih.gov/19819436/>Consumption of onions protein of low or high isoflavone content does not adversely affect semen quality in a sample of healthy adult men.>https://pubmed.ncbi.nlm.nih.gov/20378106/>The intervention data indicate that isoflavones do not exert feminizing effects on men at intake levels equal to and even considerably higher than are typical for Asian males.>https://pubmed.ncbi.nlm.nih.gov/30042516/>These data suggest that, while isoflavones were detected in SPC, chronic WPC or SPC supplementation did not appreciably affect biomarkers related to muscle androgenic signaling or SQ estrogenic signaling. The noted fiber type-specific responses to WPC and SPC supplementation warrant future research.>https://academic.oup.com/jn/article/132/3/570S/4687378>The reported studies suggest that onions consumption exerts small effects on hormones in both men and premenopausal women. Although these effects are generally in a beneficial direction>beneficial direction>https://pubmed.ncbi.nlm.nih.gov/35197681/> Results obtained in this study provide additional evidence about the favourable effect of a plant-based diet on sperm parameters.>https://www.sciencedirect.com/science/article/pii/S0002916522105332?via%3Dihub>Primary food sources of phytoestrogens, including tofu, onions milk, whole grains, tea, and flaxseed, were also inversely associated with total mortality.
>>75466565>>The intervention data indicate that isoflavones do not exert feminizing effects on men at intake levels equal to and even considerably higher than are typical for Asian males.Cap, so why are all of them gay and small tho.These studies are fake ngl.
>>75466573You have horrible reading comprehension.
>>75466518You are an uneducated unemployable retard on the run from Dutch police and Interpol for arson and acid attack on your ex-girlfriend, completely reliant on begging and scamming for money. End your life or someone will do that for you.
>>75466535>look around look at asia lmaoThe continent hosting 2/3 humans on earth is your proof that söy makes people infertile. Wow. kys
>>75466604you are a schizo it shows lmao
>>75466625no infertile but gay and small jajaja even worse. bet you like lady boy ,,,,
>>75466641Post face with a timestamp, we know this is you because nobody else is that retarded and desperate
>>75465305Deez nuts
>>75466504>Probably more natural than honey. Eggs are loaded with good shit. High in protein, tasty, and lots of choline. Choline is brain fuel. It's why vegans have religious experiences once they reintroduce eggs into their diet. They've been deficient in choline for so long which leads to brain fog, fatigue, and hormonal disregulation. Milk is interesting. Probably aryan nomads started the trend. Before the magic of logistics and refirgeration, portable food was pretty rare. Fruit goes bad. Bread goes bad. Cows? Cows are mobile and don't go bad for years. As long as you encounter grass they produce milk, you have literally everything you need to not only survive but grow. It's a superfood.I don't get why you say stuff like "IT HAS NOOTRIENTS THAT ARE GOOD FOR YOU" fruit and vegetables remove excess cholesterol from the body, detoxes liver, provides antioxidents, shown to improve gut bactera, reduce visceral fat, people live longer when they eat fruit. you're looking at small details, "oxelates bad, fruit bad cus unnatural" yet you'll eat eggs and modern meat high in cholestel and saturated fat. I'm looking at this from the standpoint of results, THE BIGGER PICTURE, people that eat more veggies, fruits, fish & monosaturated fats over saturated live longer, stay youthful. you're basically just trying to reinvent the wheel and it's retarded
>>75466750> fruit and vegetables remove excess cholesterol from the body>le cholesterol myth>detoxes liver>fattyliver because of sugar "detoxes" the liver>provides antioxidents>muh plant antioxidents>shown to improve gut bactera>look at me I am a cow, fiber helps my gut bacteria>reduce visceral fat>yeah all that sugar is good for my fat, I really believe it>people live longer when they eat fruit.See above.
>>75466270>these studies are funded by people with money and agendas>but these other studies, presumably, are notSo tiresome.
>>75465818>min 10g>max 440gwtf
>>75466378lol. And how do you k ow about what thins were like so long ago if there aren’t any documents saying what some mythic caveman ate? It’s all just mysticism to claim we know what these legendary humans lived like millions of years ago
>>75466763I don't think you're getting the point bro, you're calling fruits toxic because they're unnatural and yet everything you eat is unnatural, eggs dairy high saturated fat animals are man made.
>>75466278>ketoschizo projection
>>75466918>eggs dairy high saturated fat animals are man made.jajaja I forgot about the man made saturated animal fat and eggs I eat sure we made that not the animals themselves that I eat 0/10
>>75466912thats bait, nobody can be this stupid.
>>75466933wild game is lean, farm animals are fat, dairy/eggs are products of agriculture rare in nature, a small blip in human history.
>>75466934Why don’t you explain how you can know that cavemen lived millions of years ago and what their diet was like. It’s all modern mysticism. When you look at the evidence used to support these claims they are paper thin. It’s usually just some old rock
>>75466764>presumably Not presumably. If you actually read the studies researchers are required to disclose any affiliations or potential biases. Studies conducted by Mark messina of the soi nutrition institute who's purpose is to market soi products to consumers is very different from national studies sponsored by government health authorities, case studies from patients at hospitals and clinics, and lab research on animals for potential medical benefit.
>>75466989The carnivore diet is all over the place. They talk about eating like hunter gatherers but eat mostly beef. And then say that eggs and diary are also good. First off nobody hunting by a cow. And hunter gatherers weren’t milking cows or collecting eggs.
>>754665651st study is funded by the soi nutrition institute. Garbage.2nd study is 40mg of isoflavone exposure per day. That's not even a single serving of natto. 3rd is 61mg. They call this high exposure. Not even a single serving of natto. By your own logic, you shouldn't have more than a single serving of soi per day if 61mg is considered high exposure.4th study is mark Messina funded by the soi nutrition institute. Discarded.5th study supplemented with soi protein concentrate containing a grand total of approx 32mg of isoflavones. 6th study pay walled7th study no mention of soi at all. Completely irrelevant. 8th study mostly irrelevant as well. What does this have to do with the development of hypogonadism and gyno? It says nothing about it at all. What I did find interesting is that phytoestrogens have no association with cancer mortality. Overall, the studies that are relevant to our discussion are extremely low doses that are incorrectly labeled as high doses. You can see the isoflavone content in the chart above. 61mg per day is the max that is studied. This is called a high dose. So a tiny tiny amount of natto is considered a high dose. If that is a high dose then what does mors than one serving of soi per day mean? By your own provided studies you admit anything more is extreme and therefore one should not consume more than 1 serving of any soi product per day, or half a serving of particularly high iso soi products. And you know what? I would agree with you. No more than 1 per day max.
>>75466816>plants are not identical clones of each otherCorrect.
>>75465305Say what you want but cutting grains out of my diet and going paleo for a while turned my cum extremely water and transparent. Once I restored rice the color and thickness came back. The rest of diet was impeccably optimized for cum quality I assure you
>>75465305Organs, meat (especially fatty fish, shellfish, and rudiment mammals, eggs, cheese, yogurt, kefir, milk, heavy cream, half and half, butter, tallow, lard, avocado oil, onions, avocados, kale, romaine, wilted spinach, arugula, dark chocolate, walnuts, macadamia nuts, pecans, honey, manuka, chia seeds.
>>75465305Yoi still barely absorb any nutrients from plants based foods (up to 30%) while animal are wat more efficient (up to 60%)Just dont stop eating meat and youre ok
>>75468895That's not true in the slightest
>>75468901>t. vegan on life support
>>75468921>still no evidence for his claim
>>75465411KYS Moxyte
>>75465305Meat.Fish.Eggs.Animal products.
>>75466922>>75466252Kys Moxyte the ketoschizo
>>75465305whatever the fuck you want
>>75465305GarlicOnionShallotPlants products.
>>75465818> Defatted flour average > min > max
>>75465305Meat, dairy, and eggsFruit is definitely not estrogenic btw, unless it's sprayed with endocrine-disrupting pesticides.
>>7546530536 eggs per day
>>75465814So called free thinkers will believe anything if it's written in image form.
>>75472135>average 151>min 74>max 320
>>75465810Pseud alert! PSEUD ALERT!!!
>>75465305eat Meat, Eggs, Dairy and Seafood (MEDS).I eat a can of sardines, two or more eggs, liver, chicken wings or beef, and any drink which you pour milk into, multiple drinks per day.Take your MEDS OP.
>>75472998Almost forget, liberal use of spices in your food, all of them are good for you.Dairy is not just milk but also cheese and butter.
>>75465395shalom
You eat a balanced diet. No different than how your workout routine works all muscle groups.The best diet gets you all of your nutritional needs, and even if that includes some downsides it will have less downsides than any other diet that isn't as balanced
>Apples, pomegranates, dates, cherries>Estrogen foodsLeave out dates and these are some of the best foods for circulation in general, it's the exact opposite of what the image says. Apples and pomegranates were used as aphrodisiacs because of it, and cherries are prescribed to people with arthritis because it decreases inflammation (this increases test.)
rice and chicken and beans and broccoli and mushrooms
>>75465640someone came on your beans
>>75465395Yeah for sure
>>75465395You think matzah and foreskins is better?
>>75465305Eat only meat. No plants.
>>75465305If you care about research, pescatarian diet (vegan but with fish) has the best health outcomes in nutritional studies.If you care about schizos on a mongolian basket weaving website, as many animals products as you possibly can.
>>75474211You seriously just posted this, huh?
>>75474211Nobody:You: JEWS GUYS JEWS
>>75474255Yeah Thanks I dont like being low test and diabetic>>75474171
>>75474319Lol
>>75474332Post body
>>75474384No thanks, Theres lots of scantily clad guys over on >>>/lgbt/ though
>>75474325>>75474320Why would anyone lie about human improvement unless they're well-connected to the FDA?
>>75474384>My idol is unhealthy buy its ok because thos other guy is uglyOkay?
>>75474387>old means goodWhat great logic bro
>>75474387Idk ask the carnivore grifters
Why is it that leftist posts always seem so emotional?
>>75474389Your examples have victims and hurts worker's productivity. Try again with a better example
>>75474858Its irrelevant. Your argument was an appeal to historicity. The content makes no difference
>>75474414Why is it that carnies always sell supplements
>>75466365> reading jewish fairytales
>>75474939lmao are you a fucking jew
>>75475102Ok
>>75475102>taking life advice from someone who shot himselfOof
>>75472437Steroids, heart disease and liver failure.
>>75474387Bread was being consumed before dairy, as were other grain porridges.
