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Who here GONAD?
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This shit got mad protein?
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>>75469013
This is retarded. Picrel.
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>>75469013
I prefer GOHAN
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>>75469017
Not him but our local brand is all real ingredients and is the one loophole to legally get raw milk here. We only get it like 6 weeks a year.
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>>75469037
Based
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>>75469013
A whole gallon of niggers?
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>>75469051
Canada. Each province has different milk companies mainlanders drink chemicals sold as milk.
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>>75469043
Can't you buy """""pet milk""""" in Canada?
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>>75469013
I w8sh I was half the man you are
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>>75469023
Not really, it's like drinking cream. Has a decent amount, nothing special and there's a ton of other dairy that beats it.
Also typically has a huge amount of sugar and fat compared to normal milk.
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>>75469067
Yeah its expansive here. Im rural with enough land I really should just get my own cow or some goats.
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>>75469013
>>75469028
I got a few of these for free. I was thinking of quart of eggnog a day, but that's almost 150g of sugar.
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>>75469318
And? Covers your carb needs for the day.
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For me, it is the BROAD protocol.
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>>75469597
>carb
>needs
pick 1
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>>75469028

Aside from the retarded amount of added sugar those are actually decent macros for a bulk lol. GONAD and eat literally nothing else and you could put on mass over the winter.
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>>75469013
Isn't eggnog supposed to have alcohol in it?
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>>75469028
It's the perfect diet for someone who is actually strong and jolly, not some DYEL twink.
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>>75469013
Yea
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>>75470046
its like cider where different countries see them as soft/hard drinks by default



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