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Anonymous Archived
how to reintroduce carbs after(...) 11/18/24(Mon)01:52:32 No.75469358
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how to reintroduce carbs after breaking fast? Anonymous 11/18/24(Mon)01:52:32 No.75469358 Archived
do I just eat carbs normally? should I start slowly with like 30g of carbs, then wait a few hours then eat 60g?
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