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Anonymous Archived
How to do these exercises corr(...) 11/18/24(Mon)01:54:49 No.75469366
File: 9d1.jpg (50 KB, 716x795)
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How to do these exercises correctly? Anonymous 11/18/24(Mon)01:54:49 No.75469366 Archived
Squat
Bench press(dumbell)
Military press(dumbell)
Pendlay row
Deadlift
Pullups
Dips
Pls help I am scared I've been doing them wrong since I've been using the same weight for an entire month now
>>
Anonymous
11/18/24(Mon)02:58:59 No.75469561
Anonymous 11/18/24(Mon)02:58:59 No.75469561
Help
>>
Anonymous
11/18/24(Mon)02:59:46 No.75469563
Anonymous 11/18/24(Mon)02:59:46 No.75469563
>>75469366
Use yt like the rest of us you fucking retarded faggot.
>>
Anonymous
11/18/24(Mon)06:01:24 No.75469811
Anonymous 11/18/24(Mon)06:01:24 No.75469811
>>75469563
Fuck yo
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