/fit/ - Are supplements a meme ? - Fitness

Anonymous

Are supplements a meme ? 11/18/24(Mon)03:11:13 No.75469584

File: happy-pills-with-pepe-v0-(...).jpg (161 KB, 1024x1024)

Are supplements a meme ? Anonymous 11/18/24(Mon)03:11:13 No.75469584 Archived

Iam eating every day 5-10 eggs.
Tuna,
Beef liver,
drink milk/kefir/ayran
4-5 liters of water
chicken,
avocado

and as a carb source i only eat carbs that are low on the glcemic index

I think i have a pretty good diet, but ugh the country where i live is so fucking cloudy and dark.

Should i take vitamin D or are supplements a meme ?

Does anybody have a guide for supplements that they can link me ?

Thanks cunts

Anonymous
11/18/24(Mon)03:14:50 No.75469588

Anonymous 11/18/24(Mon)03:14:50 No.75469588

most people who take supplements just need to eat more fruits and veggies and sleep more

Anonymous
11/18/24(Mon)03:15:55 No.75469591

Anonymous 11/18/24(Mon)03:15:55 No.75469591

>>75469588
so its a meme ?

Anonymous
11/18/24(Mon)06:36:56 No.75469870

Anonymous 11/18/24(Mon)06:36:56 No.75469870

>>75469591
What do you think the word supplement means?

Anonymous
11/18/24(Mon)13:59:37 No.75471313

Anonymous 11/18/24(Mon)13:59:37 No.75471313

File: 96i9r5.jpg (64 KB, 500x500)

64 KB JPG

>>75469584

Anonymous
11/18/24(Mon)14:02:03 No.75471323

Anonymous 11/18/24(Mon)14:02:03 No.75471323

>>75469870
that girl's ass is so supple I bet it tastes like a mint

Anonymous
11/18/24(Mon)16:53:31 No.75471991

Anonymous 11/18/24(Mon)16:53:31 No.75471991

>>75469584
Yeah winter depression in England is real. Miserable shithole