Higher bf%, but underlying muscle is still at crucial regions that define the physique/frame.
>>75469702Yeah I'd say. Bottom right is a little too fat.
this all sounds very gay
>>75469702It is if you're a homosexual. Compare yaoi (targeted at fujo women) and bara (targeted at gay men).
Dad bod
>>75469702Having naturally thick limbs is appealing when you're thinking about what girls like, but in reality, it's better to be lean and thin than to resemble a chubby person in any way.
>>75469702my gf said yes and then licked her chops
>>75469702Bottom left is definitely fatty cope.
>>75469769I'd say it depends on your frame and face. If you have a twinkish face with a narrow waist, then yeah being lean is better, but if you have a wide frame and aren't a prettyboy then a body like in OPs pic will probably look better.
>>75469825
You are a homosexual without any irony.
>>75470212nigga this is 95% of this board's posts
>>75469702Why does it matter? It’s not like you work out?
>>75470198>tfw went straight from 12 to 6thank you GOMAD
>>75469702Basically yeah.Lots of women love this look.Don't worry about the anons saying it's gay.Most of them are in-the-closet faggots who are projecting.
>>75469702>>75469756Obviously there are fags that love this, but there's a fag demographic for Peru much every physique possible. For women this isn't a super popular look, the women that are into this trend to be 30/40+
>>75469702Am I basically there, OP?Couldn't lift for 10 months and lost all my size and got fat, because of an accident but started again going to the gym 3 months ago.Still above 20% bf, want to go down to 15% till NYE...
>>75470198>believing women when they say they want dadbodsYou virgins are fucking hilarious.
>>75470373Clint was desired because he was 6'6 and handsome as fuck; his body was irrelevant. Make him 5'10 and give him a chud face and he'll be invisible to women.
>>75469756Nigger what lol
>>75469702This is the kind of bf% I need to be at. Everyone keeps shilling being lean and ottermode, but when youre lean and short, you look like a kid. I NEED MASS
>>75470505Do you think being short and fat makes you look good?
>>75470505Why not be big and lean? Only way as a manlet.
>>75470198Anon even your own chart shows women prefer lean
How do they deal with the love handles? I could never be big and strong because putting on normal clothes and having my belly stick out or love handles would make me instantly insecure
>>75469702This is actually the most athletic + ability to handle stress and so on. Being super shredded is for those with body dysmorphia or the like. You really don’t need to look better than this for 99% of people
>>75470510Im not going to be fat, just going to add a little so I look bigger. Also I want to weigh more for self defense purposes, but I am literally fatphobic, I can’t fathom not being able to see my abs.>>75470518I wouldn’t mind that, but I already struggle to put on muscle, so I probably need to bulk anyway. Big and lean sounds good though>>75470523Literally this, I can’t imagine being fat, it scares me
>>75470315
>>75470510Are you advocating for lowering your testosterone by eating like a girl while lifting weights, what are you trying to even do show up to the gym just to have fun.>it's complicatedwhat an odd girl like argument
>>75469756>I want to take 5 years to get a 4pl8 benchIf it makes me feel pretty ill make it 6 I don't even care. I'm gonna dress up slutty today fuck you.Oo hot boys.
>>75470549I've learned to ignore them anon.They're the type of guy who will go to the gym 6 times a week, stay at 170lbs for the rest of their life, and will call you fat or on roids if you aren't the exact same as them.
>>75470505So much this. Zoomers insist on being gigalean and fucking twigs they end up being weaker than women due to lack of nutrition and muscle mass. I prefer to be a strong fat manlet. I like the aesthetic, i dont give a fuck about women, i just want to lift/move heavy shit and do as much cardio as possible, and being too lean makes you way weaker than any man should be. I dont want to be look as weak, and i wanna be capable to slap the shit out any lanklet who dares to question my height/appearance/money/whatever.>inb4 still fat manletThink about construction workers. Are they korean levels of thin? Stupid niggers
>>75470505>I NEED MASS
>>75470549High bodyfat increases oestrogen, retard. Your test won't dip unless you go under 8% bf, which you won't.
>>75470586>Think about construction workers. Are they korean levels of thin? Stupid niggersDumbass. I don't think about doing blue collar work. Way to prove being a fat muscle mule is for low class citizens
>>75470598Im 140lbs at 5 foot 7, literally ottermode
>>75470621Good. Stay that way. Do you really want to be a fat oompa loompa with muscle?Ottermode is the peak combination between muscle and leanness. Why ruin that for nothing
I love bussy.
>>75470644Because I see guys who I know would heem me just because I weigh less than them. Other men automatically look at you and size you up, and treat you based on if they think they can beat you or not. Being heavier has advantages in combat, thats just the way it is.
>>75470667>Being heavier has advantages in combatOh so you're a 3rd world uncultured degenerate.In the 1st world, we don't fight each other on the streets and men of different sizes respect each other without the need to "size each other up"
>>75470198>spend most of my life between 6 and 14>do better than average with women, but nothing to brag about>covid hits, set up a home gym and lift like crazy since nothing better to do>end up close to 4>have to fend women off with a stickyou wouldn't believe how aggressive they can be when they want what they see - a woman at a bar over the weekend accosted me 3 times in front of my friends trying to take me home and i had the pleasure of seeing the looks on their faces when I told them this is normal for me now. and its way, way worse when i wear my wedding band. women are fucking scandalous.
>>75470680I do in fact live around niggers, never had to fight one, but theres always the possibility that I will have to. And they dont just fight you for no reason, but you never know when one of them will chimp out.
>>75470700>I do in fact live around niggers, never had to fight one>A monkey complaining about monkeys when they live in the same forest
>>75470416do u have a pic unflexed? Looking good brother, you're prob more attractive to women at 20% bf than 15
>>75470680>In the 1st world, we don't fight each other on the streets and men of different sizes respect each other without the need to "size each other up"This is complete and utter BS. Pathetic cope
>>75470416What's your working bench on a bad day, you have the posture of someone that got big but is bad at bench.
>>75470711Well that's me basically unflexed, I am just having my hands on my hip with barely any tension to fill out the frame.The muscles are the same size if I keep my arms hanging.I was a lot bigger before though, so I am self conscious. Pic related, that was me September 2023. >>75470735So my all time bench PR was 400lbs (180kg) at like 200lbs (90kg) bw. After my injury and lifting for 3 months I am back to doing working sets with like 290lbs for 5-6 reps. I am getting up there again though.
>>75470680>In the 1st world, we don't fight each other on the streets and men of different sizes respect each other without the need to "size each other up"This is what Brazilians imagine Europe to be like.
>>75470598Naw dog how bout you get yo lil ayith off the benth and sthtart thum coffee >>75470749I never hit pecs below 5 reps(form) but I don't get a good session if its anywhere near 10. I beefed the shit out of my tendons by letting them rest and treating them like a muscle they need a break from anything near snap city inducing weight for like 2wks-mo via deload/cut and kind of just hitting arms and I gotta do shoulders amd chest too but not heavy. Before I was bulking and fucked my shit up so bad on incline and I added perfect posture and odd grip work to focus on the weakest muscle causing the tendon strain in the first place.
>>75470198>1.9% on 10this shit is fak af
>>75470749No like everyone with a big bench looks compact when they're walking around like a fucking egg I'd guess the tendons are pulling on their shit that hard.
>>75470724>>75470750Unless you frequency bars and clubs, that is how White America is like
>>75470774>I never hit pecs below 5 reps(form) but I don't get a good session if its anywhere near 10. I beefed the shit out of my tendons by letting them rest and treating them like a muscle they need a break from anythingI feel you, my PR was probably when I was like 25, I am 30 now and will approach lifting a bit more intelligent, especially after my injury.I am not chasing crazy numbers anymore and will keep it above 5 reps for bench press. >>75470787Yeah only way to fix that is working on the posture, reverse flys and back work aswell as massages and stuff like that.I am implementing that anyways, but for now I am happy I got back some of my size and will ride my muscle memory a bit (recomping) actually.
>>75470466As long as he's not indian women will be attracted to him
>>75470644If you strive to look like this past 25 you have stunted brain development.
>>75470789>frequency>White AmericaESL nigger pretending it knows about "White America"
>>75470858>if you strive to look like a fit healthy male in top .01% shape after age 25 you have stunted brain developmentHave you seen the average 30yo? If you looked like him at 30 you're a God amongst men.
>>75470545>I want to weigh more for self defense purposes I feel the same kinda but as long as you carry weapons there's no reason to needlessly bloatmax it's unhealthy. Also do what ever you can to avoid "diverse" areas.
>>75470586True but it's about waist size, getting a big waist is really unhealthy but if you can be big and weigh alot with a small waist more power to you
>>75470680The streets in america are unfortunately filled with blacks, hispanics and other mystery meat filth, so you can't relax desu
>>75469702this is the hottest male body type imo. i'd even say slightly higher bf% then is in picrel is ideal
>>75471055do you have a dick
>>75471121nope
>>75469756This.The male equivalent to thicc would probably be the typical construction worker/handiman look.
>>75470545>Also I want to weigh more for self defense purposesIf you weigh at least 70, 80 kg that's enough.
>>75471154post tits/ass
>>75471166just go watch porn dude
>>75469769That depends. If you live in an area close to beaches, then yeah being lean will get you more looks. For everyone else, big arms and chest are the number one priority for attracting the female gaze. No better confident boost in the entire world than when a random girl asks to feel your arms. That will never happen if you leanmax and are afraid of going over 12% BF
This thread is a hidden powershitter psyop to get people fat. Don't fall it and take the /leanpill/
>>75470586Your test definitely doesn't go up once you're past a certain point, but taking sissy bulks just to be benching enough you're here to get strong not to be slender and sleek.
>>75469702Yes.and this too
>>75471454You worked for like 4 months in the gym to not get stronger and you'll lose the leanness in less than a month.
>>75470607I mean when you go too high and extraneous factors will be way before 8 what the fuck are you smoking. You can tell easily by if when you lose fat you lose it fast or when you're bulking your tdee goes way up you are not working hard enough if you're lifting and getting stronger weekly.
>>75470685Women love big arms and chest so that's not surprising.
>>75469702Will lock great in a suit - but still good on the beach. Well done.
>>75471462I don't understand
>>75471459nah thats fag territory
>>75469702Women already told you what the male equivalent of thick is: It’s being tall with wide shoulders and big arms, then fat from any degree > lean but < whatever is tolerable for your height and frame>tldr it’s the same exact thing for men as for women, but substitute huge tits and plottable/plowable physically geography from the womb down, and trade it for being vertically gifted with a built/muscular frame cut with whatever amount of fat helps you look more imposing
>>75471462>you'll lose the leanness in less than a month.No i fell for the bloatlord meme and now im suffering because of it. leanpill is king
>>75471610Why are indian posts so hard to understand
>>75471459I literally wish I looked like this.
>>75470785I assume it's fat women voting for the guy who would be with them.
>>75471555Lifting on the cut at high intensity is retarded unless you're adding a bulk day or something on purpose. Once I started going hard on the bulk I gained so much more muscle than fucking around not trying to get too fat(either because too fat or too skinny fomo).
>>75471620You can either manage your joint/tendon/recovery and base your diet on that or try and be pretty. Im trying to add as much weight to my lifts over the year.
>>75473556Literally if you do the gay thing and try to be a twink you are halving your progress at best to you. Once you're there you literally have probably at least 10% higher test and can eat basically as much as you want and lose weight unless you feed yourself candy as often as possible to try and build up an insulin hunger loop all day. Drinking seems to raise my appetite too which is always a good thing.
>>75470611>fat muscle muleLiterally /fit/'s ideal.
>>75470667t. nonwhite>Ooga booga bigger is strongert. average thirdieIn the white world, we train our muscles, not our mass.
>>75469702Male thick is thick from the side not necessarily someone wide without thickness and you need to eat and lift heavy to get there most retards for some reason avoid trying to build a desirable physique like natural things that are aesthetically pleasing aren't an evolutionary mechanism.
>>75469702Male gaze
>>75470505>>75470586based
>>75472981>we now have esl mongoloids on 4chins policing posts based on their subhuman understanding of the language
>>75473594That’s a comprehensive ideal which is sadly not what most are capable of achieving due to their own fallible natures, so women being social animals will choose the lowest common most socially rewarding option: ei a larger more imposing manIn a socially environment, especially a socially constructed environment which we largely inhabit & women inhabit in the totality of their existent: simply being bigger is almost always the right answer, even when extrapolated into direct conflicts likely to arise in such places and their consequential scenarios for said eventsYou can’t blame them for choosing the bigger of two men of otherwise comparable parameters, because even if she being a social animal doesn’t know the first fucking thing about anything that actually matters in regards to literally anything, she’s right in that the simply bigger man at least obviously has the capacity to be bigger, and isn’t some lanklet incapable of acquiring mass. So even if he isn’t as good pound for pound as a peer of comparable frame but lesser mass, he at least could invest more time into this “fitness” and be just as potent (theoretically) pound for pound as the other man, while also being bigger, which is more useful for her, and so she chooses him>TLDR it’s all shorthand, women don’t understand how it really works let alone the long math, but they and you don’t hav to, it’s fucking obvious, dummyThe caveat being this is based on female selection which throughout time which was largely intertribe. Women are incapable of comparing apples oranges at a base as evolutionarily it was never an option, they either played a familiarized social game within their tribe or got raped by an invading one. So again, you can’t blame them because women outside of stable socially constructed environments aren’t even women anymore, at least the ideal of one, but put upon animals. This also feeds back into the this question, albeit a worst case scenario at least
