Just ordered. I also didn't order Ashwagandha and Vitamin D3+K1+K2 because I'm not out of it yet.I think you have to cycle this shit for 2-3 weeks of taking than month of not taking but I've been taking boron, Ca+Zn+Mg, Vitamin D3+K1+K2 for 3 months straight.And I have NO idea if it benefited my hormones in any way.
I had my levels tested and they came back at 530ng/dl total and 11 ng/dl free. I did a 4 week stack of zinc glycinate, boron glycinate, tongkat ali, ashwagandha, and fenugreek. My levels came back at 550 total and 9 free. The supps were all from either Nootropics Depot or Now, so very reputable companies. Everything but roids is snake oil.
>>75469742They all work in different ways, and particularly the vitamins and minerals will typically only work if you are deficient. Tongkat ali I believe is meant to work as an aromatase inhibitor? So won't help if you don't have excess estrogen conversion in the first place? Something like that. Ashwaganda controls cortisol levels, so won't help if you are already pretty chill and don't have an issue with that. Etc etc, I don't know all the details or even if those ones are actually proven. Point is, most of this stuff works some of the time for some people, if it worked all the time for everyone it would probably be banned. In saying that, I have a fuck stack of a bunch of different herbs and things that I take when I'm going to have a big night of fucking. I don't know what actually works and what doesn't but what I do know is I get horny as hell and my dick gets super hard. Something in the stack does something, but I don't really care to figure out what is working and what is useless because I don't have any issues sexually, I just bought them all on a whim one time for a bit of an experiment.
>UAH
