obviously weight lifting, there is no debate here

>>75473633
Doesn't hard cardio destroy you so bad your body lowers its test I would imagine walking briskly up a hill is enough cardio to do all the time.

>>75473633
unless you're REALLY fat, do both, but do the weight lifting first
if you are really obese, probably just hold off on doing any cardio more intense than walking until you're at least down to merely being overweight so you don't fuck up your joints

>>75473704
>live in car
>go workout at the gym
>then go out to the mountains to hike all day
>make it back by night
>go to sleep
damn

>>75473633
Cardio lowers test after literally walking up a hill too fast for too long.

>>75473704
>>75473939
>Cardio lowers test
what kinda fatass cope is this?