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Anonymous Archived
11/19/24(Tue)06:51:31 No.75474426
File: 1717266613419.png (262 KB, 712x673)
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Anonymous 11/19/24(Tue)06:51:31 No.75474426 Archived
anyone here rope pilled and jump maxxed? been finally meaning to add some consistent cardio to the routine, can I just jump rope? I'm seeing studies that suggest 10, minutes of rope is equivalent to a 30 minute run so why not just throw jump rope into my light gym day and consider my cardio taken care of
>>
Anonymous
11/19/24(Tue)08:02:20 No.75474616
Anonymous 11/19/24(Tue)08:02:20 No.75474616
>>75474426
I am a deformed club foot inbred and cannot get into the rhythm.
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