How do you stay jacked in prison?
>>75474820roids
>>75474820Fucking punk butts to stay high T and motivated
Steroids High protein food from commissary Lifting your cell mate
>>75474820Tons of calisthenics. Many prisons have gym equipment in the yard. They dont have many plates to go round though, you'll be doing high reps low weight. Also, you don't really get to use the equipment at all if you're not in a gang. So yeah, calisthenics.
>>75474820> raping smaller inmates> fighting larger inmates> eating inmates of similar size
>>75474820Thinking about lifting 10hrs a day every day
