>>75474847
stop watching porn

There are three things that you are probably doing without realizing it to make yourself cum faster:

1 - Don't lean forward when having sex, lean backwards. Relax your abs. Flexing your abs and bending forward is how you make yourself cum faster.
2 - Long deep relaxed breaths instead of short frantic breathing. Short breathing is how you make yourself cum fast.
3 - Relax your pelvic floor, never kegel blood into your member. The kegel muscles are the ones you use when ejaculating. Keep them relaxed.

If you do these three things, you will find it easier to last much longer than most other men. But they require focusing, it's like a form of meditation.

>>75474847
Yes, fuck up your cardiovascular system. Start smoking, drinking, doing cocaine, whatever. Getting fit only gets you hornier

do cocaine or start doing high intensity cardio. Not running, sprinting