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What do you need to do in gym and for how many years to get body like this guys?
>t.newfag retard help
>>
you need to juice

like, a lot
>>
>>75475422
1. build muscle
2. don;t be fat
Do that for 10+ years
>>
Laid has great v taper genes and has been juicing since teens
If you think he's natty I got a bridge to sell you
>>
>>75475422
he looks like he might be cruising in that clip, he seems less impressive than some of the footage of him in the past.
>>
>>75475422
ectomorph genetics and steroids are the best combo for esthetics



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