Is swimming a good sport?I got bored of going to the gym and I plan to start swimming 3 times a week and doing a few exercises at home.I mostly want to be in decent shape and not get fat.
>>75475823The best sport is the one you enjoy and can keep doing consistently.
>>75475823It works out every single one of your muscles. It's a great workout if you can keep it up.
>>75475823>>75475823>Is it goodYes. It's top tierIt's great cardio, just don't expect to build much muscle.
>>75475853I like swimming, I dont know how long Ill last before I get bored>>75475873Nice>>75475879What should I combine it with? I want to buy some dumbells to do some exercises at home
>>75475907>What should I combine it with? I want to buy some dumbells to do some exercises at homeI'd just hit the gym and get into a beginner's bodybuilding program. You could do a 3 day gym split and swim 2 or 3 days per week. That's what I'd do if I have a swimming pool available where I live
Thoughts about swimming?